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How to make wax gourd, reduce fat and raise beauty, and women who love beauty rush to eat it?
How to make wax gourd, reduce fat and raise beauty, and women who love beauty rush to eat it? Today, friends share this practice, no matter the color or shape, it is ideal. Let's take a look together! The actual food is a piece of wax gourd, more than half of pepper, a proper amount of ginger, 2 cloves of garlic, a short piece of onion, a spoonful of soy sauce and a proper amount of salt. operation sequence/order

The first step is to clean the wax gourd and cut it into small pieces with uniform size. Here's a tip for selecting wax gourd: when buying wax gourd, you need to choose those with similar meat quality and fresh and tender materials. There are lines on the fleshy ground, indicating that the melon meat is loose and feels bad.

Prepare accessories in advance: chop ginger slices, shallots and pepper, and cut shallots into chopped green onions for later use. Light a fire in the pot, pour in a proper amount of vegetable oil, boil it at 70% heat, and pour in wax gourd and stir fry. At this time, you can add a little sugar to the wax gourd and stir fry again. Now pour in soy sauce, rice wine and a little edible salt, cover and stew for 5 minutes. 5 minutes, uncover the lid, pour in glutinous rice flour and stir fry until brown, and add appropriate amount of monosodium glutamate to taste.

The second step is to stir fry evenly, then add seasoning and stir fry again. Now pour in soy sauce, rice wine and a little edible salt, cover and stew for 5 minutes. 5 minutes, uncover the lid, pour in glutinous rice flour and fry until brown, and cut into small pieces of uniform size. Here's a tip for selecting wax gourd: when buying wax gourd, you need to choose those with similar meat quality and fresh and tender materials. There are lines on the fleshy ground, indicating that the melon meat is loose, and you can eat it with proper amount of monosodium glutamate. Decorate with a little onion. It's delicious but not greasy, and it's often eaten without the pressure of calorific value and fat.

10 minutes can make a simple and homely cooking! Dieters are strongly recommended to eat this dish: stewed melon. 3 yuan's winter melon is used for stewing and tastes like braised pork ribs. It's delicious but not greasy, and it's often eaten without the pressure of calorific value and fat. And because of the taste of meat, people will feel hungry. It coincides with your chance to lose weight!