This precious mother successfully lost weight through her own efforts. She kept her mouth shut and refused all the delicious food. I don't think many people can do this. It is really difficult to refuse delicious food. If you want to manage your body, you really need to control your diet. We should not only control our diet, but also learn to exercise. Losing weight doesn't mean that you can't eat everything, but at least you should reject all high-calorie foods. High-calorie food really makes people fat. Losing weight really requires perseverance. As long as we have perseverance and work hard, we will certainly succeed. Personally, I feel that even if I have given birth to a child and become a mother, I can't give up my image and body management. If I am beautiful, my mood will definitely improve, and I am not prone to depression. I have to say, I really admire this precious mother. Her perseverance is really strong. She really persisted. Like her, I lost weight directly after giving birth. I really can't stand my fat figure.
I lose weight in the same way as her. I refused all my favorite foods, but I managed to lose them without rebounding. Everyone says that this form of weight loss will rebound, but it doesn't, because as long as I lose weight successfully, my stomach will become smaller, my appetite will become smaller, and I will eat less, so naturally I won't rebound. Personally, I think so. Those who say that this way of losing weight will rebound, actually don't.