I think basically all fitness exercises are quite suitable for couples. Running is the most common kind of exercise. When two people run together, first of all, the safety factor is improved, and they can last longer, so they won't feel lonely during running. Running requires endurance. Two people can improve and learn from each other in the process of running together. Push-ups are unarmed exercises. If two people are just starting to do it, they can compete with each other to do it, which can not only correct each other's posture, but also do more. If two people have been doing push-ups for a while, you can try some new methods suitable for couples. For example, two people doing it at the same time can better improve their physical fitness and bring a lot of fun to sports.

If two people are in the gym, it will be more fun to exercise together. All-around squat is a very popular sport. There is a way for couples to have sex before women or after men or before men and women. The person behind holds the waist of the person in front, which can effectively protect and correct posture. The combination of pull-ups and tummy tuck is also very suitable for couples. The posture of this action is that the boy does pull-ups on the gantry, and the girl holds the boy's waist with her legs. When the boys do pull-ups, the girls stay still. When the boys come down, the girls do push-ups. Although the two people practice different parts, this action is very suitable for couples to do.

In fact, no matter what kind of exercise, as long as two people can urge each other to exercise together, it is meaningful and happy for two people to exercise together. When you gradually get in touch with more fitness exercises, you will also create a fitness exercise mode suitable for two people to play together.