However, some female friends may have bad behavior habits in daily life, which gradually leads to worse and worse skin conditions, such as rough skin, coarse pores and chloasma.
If the spots on female friends' faces are very obvious, they will inevitably feel very distressed and will use various methods to remove spots. However, people found that active skin care did not significantly change the spots on the face.
Some people have heard that freckle has a lot to do with diet, and eating cabbage often will aggravate the spots on the face. Is this statement accurate? Why don't you come and have a look?
Sister Zhao, from Hebei, is 45 years old this year. A few years ago, because of a traffic accident, her arm was seriously injured. Since then, she has stopped working, but has been recuperating at home. At ordinary times, Sister Zhao has nothing special to do. When she is free, she goes out for a walk. Because there is no economic income, the expenses of the whole family fall on the husband, so the quality of life has also dropped significantly.
Sister Zhao will buy a lot of cabbage when it is cheap at home, thinking that this dish can be stored for a long time. Although Zheng Shanjie is tired of eating cabbage for a long time, other foods are relatively expensive, and Zheng Shanjie is unwilling to buy them. However, when Sister Zhao looked in the mirror for a while, she found many small spots on her face.
At first, Zhao Jie didn't take it to heart, but after a while, not only the small spots on her face became very obvious, but also her physical condition had problems. Sister Zhao went to the hospital for examination before she knew it was related to eating cabbage every day.
Chinese cabbage is a photosensitive vegetable, which is rich in photosensitive factors. After eating cabbage, if you are exposed to the sun for a long time, it may lead to melanin precipitation and spots on your face.
In fact, if female friends want to improve the spots on their faces, it has a lot to do with eating vegetables. In addition to cabbage, these foods also hope that you can get off the table as soon as possible.
celery
Celery should be regarded as a vegetable often eaten in daily life, which is rich in water, cellulose and nutrients. But for female friends, it is not recommended to eat celery often if you don't want the spots on your face to be obvious.
Because celery is also a photosensitive food, the photosensitive factors in it may absorb ultraviolet rays, causing skin cells to secrete melanin, making the skin look dull.
tomato
I believe everyone should be very familiar with the food tomato. Tomatoes are both fruits and vegetables. They taste sour and sweet, which makes people fondle them. Tomatoes contain enough water, lycopene, vitamins and trace elements. Eating tomatoes properly may harm the spleen and stomach, leading to abnormal function of the spleen and stomach, so it is easy to affect normal metabolism, make it difficult for melanin in the body to be metabolized and excreted smoothly, and also affect the state of the skin.
carrot
Carrots are relatively rich in nutrition. At the right time, carrots can supplement the nutrients needed by the body and help to keep healthy. However, carotene in carrots may cause yellow skin in a short time, so it is not good for female friends with poor skin condition. I hope you can treat it correctly.
coriander
Different people have different attitudes towards coriander. Some people find the taste of coriander unacceptable, but others like coriander very much.
Coriander can be regarded as a condiment. People may add coriander when cooking, but coriander is a photosensitive vegetable. Therefore, if you often eat coriander in your daily life, it will inevitably lead to dull skin and even spots, which will greatly affect your external temperament.
It can be seen that in order to improve the situation of chloasma, female friends should not only learn the correct diet and vegetables, but also learn many details in daily life.
Because of chloasma, it is very important for female friends to get a lot of ultraviolet radiation, so they must take the initiative to do a good job of sun protection before going out. Perhaps most female friends attach great importance to sun protection in summer. Except in summer, there are still ultraviolet rays in the atmosphere in the other three seasons. If you neglect sun protection, it will lead to spots on your face.
In addition to sun protection, I also hope that you can actively replenish water for your body in your daily life, because sufficient water in your body helps to maintain the functioning of your body, reduce your burden, promote metabolism, and prevent melanin and yellow pigment from depositing on the skin surface.