Raw materials include soybeans, rice, white sesame seeds, sesame seeds, black beans and peanuts. Production method:

1. Stir-fry rice, soybeans, black beans, peanuts and black sesame seeds respectively.

2. Put all the cooked materials into the cup of a high-speed blender, break them and grind them into fine powder.

3. The ground powder is packed in a sealed box and can be taken as needed when eating.

4. If you make a bowl, you can usually have two teaspoons, and put the grain powder into the bowl.

5, boil water, stir while rushing, or cold water and good, and then simmer on a small fire, the boiling effect will be better and stronger.

After peeling leguminous soybeans, the ground powder is called soybean powder, which has the following specific functions: 1. Unsaturated fatty acids and soybean phospholipids contained in soybean powder can increase blood vessel elasticity and prevent blood vessels from rupturing due to aging. Secondly, the dietary fiber contained in soybean flour can increase the satiety of human body, promote defecation, have a good effect on constipation and acne, and also have the effect of losing weight. Third, the high-quality plant protein contained in soybean flour can supplement the amino acids needed by the human body.