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What staple food can microwave ovens make?
Question 1: What is a microwave oven suitable for? Hot rice, hot dishes. Heating purpose

Question 2: What can the microwave oven do besides heating food? 1. Food thawing

It is difficult for frozen food to thaw in a short time, and people often feel very annoyed about it. Microwave oven can solve this problem very well. The process of natural thawing is carried out from outside to inside, which is relatively slow. Thawing by microwave oven, within the depth range that microwave can reach, can be thawed by internal and external heating, with high speed. The design of microwave oven is to ensure that when unfreezing documents are thawed, microbial reproduction is limited to the maximum extent, and the original fresh taste of food is maintained to the maximum extent.

2. Sterilization and disinfection

Experiments show that a certain intensity of microwave can kill all Escherichia coli in 1 min. Kill Sarcocystis, Shigella, Staphylococcus and Salmonella typhimurium within 6 minutes. Of course, the use of microwave ovens for sterilization and disinfection can not meet the medical standards, but it still has a good effect on the sterilization and disinfection of ordinary families. By the way, it is very important to master the methods and essentials of sterilization in microwave oven. If the tableware is disinfected, it should be soaked in water or wrapped in a wet towel; If books are disinfected, it is best to put a glass of water in the furnace cavity at the same time, and strictly control the heating time to prevent the paper from browning; Another example is the disinfection of clothes. Sprinkling some water on clothes can improve disinfection effect and prevent clothes from burning.

3. Drug moths and molds:

Valuable Chinese herbal medicines are often scrapped due to mildew. If heated in a pulsator furnace, it can be stored in plastic bags for a long time after cooling. There is a household vacuum packaging machine that can be used for packaging, and it will not be moth-eaten or moldy for several years. Other foods such as mung beans, red beans, soybeans and fungus can also be processed and packaged in this way, which is equally effective.

4. Making scented napkins:

Gently soak the napkin in water, spray lemon juice on the paper, roll it up, put it in a microwave tray, heat it at a high temperature of 100% for 20 seconds, then take it out with tweezers and cool it.

5. Fried nuts such as melon seeds:

Spread raw melon seeds, peanuts, pine nuts, hazelnuts and other nuts evenly on the glass plate in the microwave oven, heat them on medium heat, turn them over a few times in the middle of the oven, and you will hear the cracking sound in about 3 minutes. After a few seconds, they are ripe. Stop the machine in time and let it dry for a while before eating.

Step 6 disinfect bottles and rags

In families with babies, the microwave oven can sterilize the bottles. You can add water to the bottle for 7 minutes, wrap it with plastic wrap, and put the nipple in a container filled with water. To prevent floating, press it in a small pot and heat it in a microwave oven for about one minute. When guests visit, send a hot towel and you will feel at home. Just wring out the clean towel, wrap it in plastic wrap and heat it for one minute. After cleaning the rag, put it in a plastic bag and heat it to achieve the effect of cleaning and sterilization. Dry it while it is hot, and it is a clean rag that can be used at any time.

Question 3: What kind of food can the microwave oven be used to cook (generally, a cookbook will be given away when you buy a microwave oven, or you can search online yourself).

Food thawing (generally there is a thawing device on the knob of microwave oven)

Secondary heating of food (this is the most commonly used)

Barbecue (specific operations can also be searched online)

The above is what I have used, and the following is what I have heard but never tried.

Drying and dehydration of food-Using the principle that a large amount of water can be evaporated by heating food in a microwave oven, a certain food can be dried or dehydrated. In order to achieve the purpose of mildew prevention or long-term preservation. eat

Fresh-keeping-For the leftovers, in order to prevent deterioration, you can put them in the microwave oven for a few minutes with the container, and then put them in the refrigerator after cooling, which can relatively increase the fresh-keeping and quality-keeping time.

Sterilization and disinfection-experiments show that a certain intensity of microwave can kill all Escherichia coli within 1 minute; Kill Sarcocystis, Shigella, Staphylococcus and Salmonella typhimurium within 6 minutes. Of course, the use of microwave ovens for sterilization and disinfection can not meet the medical standards, but it still has a good effect on the sterilization and disinfection of ordinary families. By the way, it is very important to master the methods and essentials of sterilization in microwave oven. If the tableware is disinfected, it should be soaked in water or wrapped in a wet towel; If books are disinfected, it is best to put a glass of water in the furnace cavity at the same time, and strictly control the heating time to prevent the paper from browning; Another example is the disinfection of clothes. Sprinkling some water on clothes can improve disinfection effect and prevent clothes from burning. Alternative uses of microwave oven (generally not used in life, you can try it if you are interested) 1. Disinfection and sterilization of tableware: tableware can be heated and sterilized by microwave oven, which is convenient and thorough. 2. Drug moth-proofing and mildew-proofing: Valuable Chinese herbal medicines are often scrapped due to moth-proofing. If it is heated in Huibo furnace, it can be sealed with plastic bags after cooling, and then stored for a long time. There is a household vacuum packaging machine that can be used for packaging, and it will not be moth-eaten or moldy for several years. Other foods such as mung beans, red beans, soybeans and fungus can also be processed and packaged in this way, which is equally effective. 3. Mothproof of woolen sweaters: After washing and drying woolen sweaters and woolen products, if they can be treated in the microwave oven for a few minutes until the woolen sweaters are warm, it is unnecessary to put moth-proofing agents such as moth-proofing pills, so that the purpose of moth-proofing can be achieved (put them in plastic bags after cooling). However, it must be noted that wet sweaters should not be dried in the microwave oven, because high temperature will destroy the wrinkles. 4. Making scented napkins: Soak the napkins in water a little, spray lemon juice on the paper, roll up the paper, put it in the tray of microwave oven, heat it at high temperature with 100% power for 20 seconds, then take out the paper towel with tweezers and cool it. 5. Squeeze the juice: first poke the citrus and other fruits with the thorn fork, so that there are several small holes in the peel. Then put the fruit into a high-temperature resistant device and microwave oven, open the lid and heat it at high temperature for 15-20 seconds, let it stand for 1-2 minutes, then rub it with your hands, and then cut the fruit to squeeze out the juice. 6. Stir-fry nuts such as melon seeds: spread raw nuts such as melon seeds, peanuts, pine nuts and hazelnuts evenly on the glass plate in the microwave oven, heat them in the middle of the oven for a few times, and you can hear the crackling sound of the cracked peel in about 3 minutes. After a few seconds, they are ripe. Stop the machine in time and let it dry for a while before eating. I hope I can help you ~

One last piece of advice: If you don't understand anything in the future, you can go directly to Baidu to know or search the answer on the webpage. Generally, you can find the answer quickly without asking special questions.

Question 4: What can a microwave oven do? Do not heat eggs (boiled eggs, tea eggs and salted duck eggs = =), sealed cans, unopened boxed drinks and metal utensils (including tinfoil and canned drinks with metal edges).

Microwave ovens can steam, cook, cook, make soup (super simple) and heat leftovers.

Most trendy children sell microwave appliances with many functions, such as steaming eggs, steamed buns and cooking.

But now you bought a microwave oven? It has been eliminated. Not as delicious as the microwave oven. The metal utensils of the wave crest furnace can be heated.

Remember, when you build something in the tropics, either there are holes in the cover or you don't cover it.

When hot dishes are served, skin, eggs (quail eggs and eggs in dishes) and meat will burst, which is completely normal. But it's best to cover it with a lid (not a sealed one), otherwise the microwave oven will be messy after the food is heated.

Question 5: What food can be cooked in the microwave oven? Nowadays, microwave ovens have become very popular in families. Unfortunately, they are always used as heating tools for hot leftovers. In fact, the microwave oven is in the hands of people who can use it.

It's like a treasure chest: convenient, relaxed and time-saving. Cooking food in microwave oven is not only fast, but also retains the nutrients in food to the maximum extent. Here are some microwave foods, hoping to help you become a microwave expert.

Poached Egg

Poached eggs should be cooked with open fire. Poached eggs cooked in the microwave oven are equally delicious and the method is simple.

Difficulty:

Ingredients: four eggs, a little salad oil.

Exercise:

1. Take several small and deep bowls, coat the inner walls with salad oil, and beat an egg in each bowl.

2. Stick a few small holes in the yolk with a bamboo stick to prevent it from spilling when heating.

3. Place the bowl with eggs on the turntable in a circle, cover it with microwave film, and simmer for 2 minutes on medium and low heat.

Jujube yam porridge

Cooking porridge in the microwave oven is actually very simple and delicious.

Difficulty:

Ingredients: jujube 15, yam 250g, rice100g. The right amount of sugar.

Exercise:

1. Blanch the red dates with boiling water, remove the core and cut into pieces, peel and cut the Chinese yam, and pickle the red dates and Chinese yam with white sugar for 30 minutes.

2. Cook the rice with high fire for 12 minutes, then add the diced red dates and diced yam, and cook with low fire for 10 minutes.

Korean barbecue

I have eaten Korean barbecue in the restaurant, and I always feel good, but it is expensive. Wouldn't it be beautiful if we could cook at home? (But the microwave oven at home needs baking function. )

Difficulty:

Ingredients: beef 300g seasoning: A (1 tablespoon sugar, 2 tablespoons sake, 1/4 pears); B (2 tablespoons Korean soy sauce, 1 chopped green onion, 2 tablespoons garlic paste, 1 sesame oil, 1 sesame seed). Appropriate amount of vegetables (lettuce, sesame leaves, green peppers, etc. ), half a onion.

Seasoning sauce: 2 tablespoons of soy sauce, half a tablespoon of Chili sauce, half a teaspoon of mashed garlic, half a teaspoon of sugar, half a teaspoon of chopped green onion, sesame oil 1 teaspoon, sesame noodles 1 teaspoon, and stir well.

Exercise:

1. Cut the beef into appropriate sizes, add A, and let it stand for about 1 hour to soak the seasoning;

2. Wash vegetables and control water. Slice the garlic. Cut green onions into 7 cm long and 3 mm thick, soak them in cold water, control the water, add A and put them in a bowl;

3. Take another portion of beef and mix well with B (hand-mixed seasoning is easier to soak);

4. Preheat with "thin block baking" for 7 minutes, then add the kebabs, bake with "thin block baking" for 7 minutes, take them out, turn them upside down, bake for 7 minutes, and take them out.

5. Put barbecue, chopped green onion, garlic slices and sauce on your favorite leaves.

Fried shredded pork with sweet and sour sauce

Fish-flavored shredded pork is a very common and delicious dish. If you cook it in the microwave this time, the taste may be different.

Difficulty:

Ingredients: 300g pork tenderloin. A little red pepper oil, onion, ginger, garlic, Pixian bean paste, soy sauce and wet starch each 1 tbsp, salad oil 2 tbsp, sugar, refined salt, rice vinegar and red pepper oil each 1 tbsp.

Exercise:

1. Mix pork tenderloin with refined salt, Shaoxing wine and wet starch.

2. Put the salad oil into a container, add all seasonings except red pepper oil, take it out after 5 minutes of fire, and pour the red pepper oil.

Related:

Guide to microwave oven use

Cooking food: When cooking food in microwave oven, due to the short heating time, the water loss in food is very small, only 2/3 of the conventional consumption. However, in order to make the color, fragrance and taste of food stronger and prevent water loss and seasoning volatilization, it is best to cover the food with a lid, plastic wrap and paper towels. However, a certain air gap should be left (puncture the film and paper with a bamboo stick) to prevent the food from bursting due to excessive steam during heating.

Puncture technology: Before cooking, some food with film, shell and seal must be passed through some air holes with toothpicks and needles. Raw eggs with shells must not be heated in the microwave oven. Because eggs not only have a hard shell, but also have several layers of soft films inside, which are easy to burst when heated. If the food sealed with plastic bags is heated for a long time, it is best to cut off a small corner as an air outlet.

Heavy shaking method: because the food is not evenly heated, soups and some mushy foods should be stirred. In the process of heating, block foods need to be rearranged, such as putting the top at the bottom and the edge in the middle. Don't stack food very high and heat it at the same time, which will often make the food cool and hot.

The present situation of salt: Salt has a special effect on microwave, so it should be used as little as possible when cooking, especially meat, because salt will make the meat rough. If the taste is light, it is best to cook it ... >>

Question 6: What simple food can you cook in a microwave oven 10 minute? You can make an omelet, that is, mix eggs with flour and sugar or salt, mix them into paste, put them on a plate, and you can eat them in less than 5 minutes.

Question 7: What simple and delicious food can the microwave oven make? Children get hungry easily. Give him a minute to heat his meal. Peanuts can be cooked in the microwave oven, and many things can be cooked in the microwave oven. It's just a matter of time. The fastest thing is hot meals. Note: adults and children must stay away from the microwave oven one meter after turning it on. Its radiation is often unmatched by any household appliances.

Question 8: What kind of food can be cooked in the microwave oven? Besides heating food, the microwave oven can also cook many dishes. Introduce a few for your reference;

Microwave cookbook

1 microwave recipe-white meat with garlic paste

Ingredients: 250g of pigskin hind leg meat.

2 seasoned shallots, 3 slices of ginger, 1 tablespoons garlic paste and salad oil, 1 tablespoons sugar and rice vinegar, 2 tablespoons soy sauce and a little pepper oil.

operate

① Wash the meat and add the onion and ginger.

② Put 1 tablespoon salad oil into the vessel, put the meat and onion ginger into the vessel, take it out after 4 minutes of fire, and cut it into thin slices.

(3) Sprinkle with garlic paste, sugar, rice vinegar, soy sauce and Chili oil.

2 Microwave Cooking Book-Bai Yun Meat

Ingredients: 400 grams of bacon, half a cucumber.

A little salt and pepper as seasoning, half a cup of Shaoxing wine, 5 slices of ginger and 1 root onion (cut into 5cm long segments); (1) 1 tbsp red oil, 2 tbsp white sugar and rice vinegar, 1 tbsp soy sauce and mashed garlic.

operate

(1) Soak the marinated pork in boiling water for a while, pick it up and dry it, sprinkle salt and pepper evenly, put it in a deep vessel, and add onion, ginger and Shaoxing wine.

(2) Cover with high fire for 5 minutes, then turn over and cover with medium fire for 9 minutes.

③ Slice the cooked meat and put it around the dish.

④ Slice the cucumber, soak it in ice water for a while, pick it up and drain it, and put it in the center of the dish.

⑤ Pour the evenly mixed seasoning (A) onto the sliced meat.

⑥ You can decorate with cherries at will.

3 microwave cookbook-spiced dried bean curd

Ingredients: 200g pork leg, 2 pieces of spiced dried bean curd, 1 green pepper, 2 red peppers.

Seasoning (a) 1 tablespoon Shaoxing wine, half tablespoon salt, 2 shallots and 3 slices of ginger; (b) 2 tablespoons of sweet noodle sauce and sugar, spicy bean paste, soy sauce, Shaoxing wine and water 1 spoon; 1 tbsp minced garlic; Salad oil 1.5

spoon

operate

① Spread seasoning (a) on the whole piece of pork, cover it with microwave film, turn it over for 4 minutes, take it out and let it cool, cut it into thin slices, cut dried bean curd into oblique slices, and cut green pepper into small pieces.

(2) Put salad oil and seasoning (c) into a vessel and fire for 2 minutes, then add other materials and seasoning (b), mix well and fire for 4 minutes.

4 microwave menu-braised pork

Ingredients: 900g clean pork sandwich.

Seasoning (a) 6 shallots, 4 slices of ginger and 3 tablespoons of salad oil; (b) About 1 cup of soy sauce, 1 tablespoon of rock sugar.

operate

① Wash the sandwich meat and cut it into 3cm square pieces.

(2) Put the seasoning (a) into a vessel, add the sandwich meat and seasoning (b) after 3 minutes of fire, and cover with fire for 20 minutes.

5 microwave cookbook-braised pork

Pork tenderloin 400g, lettuce.

Seasoning (a) a little salt and pepper; (b) Half a tablespoon of sugar, half a cup of soy sauce, 2 tablespoons of wine, a little onion (mud), ginger (root), carrot (mud) and onion.

operate

① Pierce the meat through five or six holes with a fork, sprinkle with seasoning (A), and then tie it tightly with cotton rope.

③ Soak the meat in the evenly stirred seasoning (A) for a long time and turn it up and down with chopsticks.

③ Put the meat into a bamboo cage or net special for microwave oven, without covering the microwave film, and turn it 1 min.

(4) Take it out and turn it up and down, apply the marinade with a brush, then turn it for 6 minutes, and wipe it several times in the middle.

⑤ Take out the slices and decorate the vegetables.

6 microwave cookbook-cured pork

Ingredients: 200 grams of pork slices, tofu 1 piece, 200 pieces of pickles.

Seasoning (a) soy sauce 1 tablespoon, Shaoxing wine 3 tablespoons, sesame oil 1 tablespoon, and a little chopped green onion.

operate

(1) Drain the tofu and turn it over for 2 minutes without microwave film.

(2) cut into pieces of appropriate size.

③ Cut the pork into appropriate sizes, put it in a container, add seasoning (a), cover it with a microwave film or lid, and turn it over for 2 minutes.

(4) Add tofu and paulownia into (3), stir evenly, cover with microwave film or cover, and rotate for 3 minutes.

⑤ Take out and stir again. Similarly, after 2 minutes, sprinkle chopped green onion on the plate.

7 microwave cookbook-sesame meat slices

Materials: Pork tenderloin (sliced flat) 400g (8 slices) and 8 fresh asparagus.

Seasoning (1) Sesame 100g, brown sugar 1.5 teaspoon, a little Shaoxing wine, 6 tablespoons light soy sauce, 2 tablespoons light refined oil and a little pepper.

operate

① Stir-fry sesame seeds before grinding.

(2) Stir the seasoning (a) evenly, add the sliced meat and marinate for about 30 minutes. ③ Cut asparagus into sections, cover it with microwave film or cover, and turn it over for 2 minutes; Take it out while it is hot, sprinkle with pepper and 2 tablespoons light oil.

④ Put two pieces of meat in a container ... >>

Question 9: What can a microwave oven do? My microwave oven is called Superman. It cooks instant noodles, heats all kinds of meals, and can also cook quick-frozen zongzi, roasted melon and steamed rice. Anyway, he is the hero of my family. The utilization rate is unparalleled.

Question 10: What simple family food can the microwave oven cook? One. Changing oatmeal:

1 Put 1 1/2 cup [Fresh-keeping Elf] instant oats into a shaker, add 350 ml of fresh milk, add half a peeled and ground banana [or other fruits and jam], cover and shake well.

2 Pour the shaken ingredients into a microwave crystal soup bowl and simmer for 1 minute and a half.

Two. Spicy hot bean curd

1. Drain the tofu and cut into pieces;

2. Stir-fry minced meat, onion, ginger and garlic, add 1 tbsp salad oil, put into a microwave round bowl, open the lid, and keep the fire at 1 min;

3. Chicken essence is made into 2OZ soup.

4. Add 3 and 1 tbsp soy sauce, wine, sugar, corn flour and bean paste into 2, add tofu, open the lid and heat for 4 minutes;

5. Pour water starch on tofu and put it in the oven for 2 minutes.

Three. Mushroom meat rice (which can be beef, chicken leg or other);

Ingredients: meat (about 2 cm square), diced mushrooms, rice.

Exercise:

1. Stir shredded ginger, soy sauce, a little sugar and a proper amount of starch in 100 ml water, then add chopped meat and marinate for 15-20 minutes;

2. Put the rice in a "gorgeous reunion microwave bowl", soak it in a small amount of boiling water for 5 minutes, and heat it in microwave medium fire for 8 minutes;

3. Spread the diced mushrooms on the cooked rice, then spread the marinated 1 on the rice, drizzle with salad oil, a little Chili oil and coriander powder, and microwave for 2 minutes with medium and high fire;

4. Take it out and pour it with sesame oil.

Four. Mixed tricolor

Ingredients: cucumber, black eyes and ears, chicken breast.

Tools: F 16 multi-purpose box (1500ml), beautifully sealed moisture-proof round cans, pink-green rectangular fresh-keeping boxes, and spray-painted oil jugs.

Exercise:

1, vinegar, soy sauce, salt, sesame oil, garlic and a small amount of sugar are put into a "well-sealed moisture-proof round jar" and shaken well;

2. Wash the auricularia auricula, soak it in cold boiled water until it is soaked thoroughly, take it out and drain it, and then cut it into shreds for later use.

3. Wash the chicken breast, put the whole piece into the F 16 multipurpose box (1500 ml), heat it in the microwave oven at high fire for 8 minutes, spray an appropriate amount of oil after taking it out, and tear the whole chicken breast into small strips after cooling;

4. Put shredded cucumber, shredded fungus and shredded chicken into a "pink-green rectangular fresh-keeping box", pour 1 and mix well, then put it in the refrigerator for 5 minutes to eat.

Five. Bean sprouts and white meat

Materials:

Chicken breast 1, half a catty of bean sprouts and 6 Chinese cabbages.

Seasoning:

Salt and sesame oil

Exercise:

1. Shred chicken breast and marinate with a little salt and sesame oil.

2. Add a little salad oil to the microwave bowl, evenly smear the bottom of the bowl with 1, put it in the microwave for 2 and a half minutes, and take it out.

3. Put the bean sprouts in the microwave oven and let the fire burn for two minutes.

4. Put the cabbage into the all-purpose kitchen, boil it in boiling water for half a minute, take it out and drain it, and mix in a little salt.

Tip: Shredded chicken breast can be marinated in advance before cooking, but remember to marinate it with a little starch to improve the taste when eating.

Six. Vegetable roll

Tools: 0.8 liter microwave crystal round bowl with steamer.

Ingredients: laver skin/asparagus/bean sprouts/carrots/cucumbers

Seasoning: salad dressing

Exercise:

1. Wash bean sprouts, wash carrots, cucumbers and asparagus and cut them into long strips.

2. Soak the whole laver skin in warm water for use.

3. Pour a proper amount of water into a microwave crystal bowl or even a steamer (don't put the steamer first), and heat it in a microwave oven until the water boils.

4. After taking out, put bean sprouts, carrots, asparagus and cucumbers into a steamer, put them into boiling water, and then put them into a microwave oven to heat them for half a minute with medium-high fire.

5. Drain the water after taking it out, roll all the materials into the laver skin and mix with salad sauce.

6. You can make several pieces at a time, put them in a food box and put them in the refrigerator. Please don't put salad dressing in the vegetable rolls, and add it when you need it.

Features: Carrots contain a lot of dietary fiber, which has the function of beauty and slimming. Vegetable rolls are full after eating and are the best choice for slimming food.

Seven. Sunshine sandwich

Tools: 0.8-liter box for eating and 0.6-liter box for celebrating.

Ingredients: whole wheat, tomatoes, cucumbers and eggs.

Seasoning: cooking oil, salt

Exercise:

1. Wash tomatoes and cucumbers and cut into pieces.

2. Pour a proper amount of oil into the banquet box and heat it in the microwave oven until the oil explodes. Take out the eggs and beat them evenly. Sprinkle a little salt and put them in the microwave for 2 minutes.

3. Sandwich sliced tomatoes, cucumbers and poached eggs into bread and serve.

4. You can make more at a time, put it in a fat-free box and put it in the freezer. Please don't put the eggs in the sandwich, and cook them when necessary ... >>