Health copy material (selected 60 sentences) 1. Instead of saving lives, if you don't take care of the patients first. 2. Get up early, have a good sleep, be full in seven minutes, run long distances, laugh more, don't worry, be busy every day and never get old. 3. When the craving is strong, it can be cut off; When anger is in full swing, you can hold back; It's all about learning. 4. Wash clothes often, take a bath often, dry bedding often, and get sick less. 5. The teeth are poor, the teeth are incised, and the teeth are not caries. 6. Lung deficiency is easy to catch a cold in spring, and exercise combined with diet therapy; Almond and japonica rice porridge is good, and physical fitness is a good prescription; Putting pears in your mouth before going to bed has a strong lung moistening effect; Take time for exercise, jogging and walking in the morning. May you be happy and healthy! 7. If people are healthy and live long, then people who love to laugh are healthy and happy people live long. 8. You have ten thousand functions. You can conquer the world and even change races. You have no health, you can only talk. 9. Whole grains, fruits and vegetables, eat and raise with your heart, don't overdo it and hurt your health. 65438+ 1 1. 12. Most patients suffering from various diseases are virtuous, safe during the day, good evening and late at night. 13. You take the bus and I'll walk to see who lives long. Walking 20 miles every day will make you sick. 14. Bamboo withers from the leaves, and people are old from the feet; Run every day and guard the drugstore. 15. Calm is the feeling of things. I am the light and harmony is my response. I'm light in appearance and smooth in heart, but I'm ready physically. 16. Many people like health preservation, and there are many social rehabilitation centers, but the more health preservation, the worse. Why? First, the social advanced health center, eating advanced nutrition, doing massage, etc., people's blessings are wasted, and their health is problematic. This is the first point. Secondly, many people keep healthy in order to enjoy health better, which is simply exhausting their resources. 17. Yoga, the art of understanding life, also contains many philosophies. Only by adjusting the inner activities, clearing the garbage of people's subconscious and understanding the true meaning of life can the body and spirit be perfectly balanced. Yoga has a unique health-preserving function, and it is a good prescription for decompression and spiritual beauty. Yoga practice can not only bring health to the body, but also wash and evolve the mind. Stick to it and change will happen. 18. When people reach a certain age, their mentality will change because of physical decline. When my mother was in her prime, she watched classic movies and learned new auditing rules. Now she just cares about her health, tells her fortune, and prays for the disaster in the temple. 19. If you have already got up, remember to drink a cup of warm water, wash your intestines, and then have breakfast; If you don't eat breakfast, there will be no food in your stomach, and the small intestine and large intestine will absorb the food and feces left in the intestine for the second time, and the toxins in your blood will increase, and the burden on your liver and kidneys will also increase. In this way, your health will face a great crisis for a long time. One more person who pays attention to health preservation and knows how to prevent, and one less friend who is troubled by disease in the future. 20. Women in health lecture halls should beware of cold back, because women's estrogen secretion will decrease sharply about 4 days before menstruation, thus affecting autonomic nerves, causing vasoconstriction and blocked blood circulation. Therefore, women in this period are prone to chills. If a woman keeps her back cold for a long time, leading to the invasion of cold, it will make women feel cold and cause menstrual disorders. 2 1. The weather is getting warmer and warmer. Is brown sugar ginger tea suitable for drinking in summer? What I want to say is that there is no off-season for health preservation, which is a lifelong matter. There is an old saying: eating radish in winter and ginger in summer will cure winter disease in summer. This is a health care prescription handed down from the old generation. Summer is the best time to drive away the cold. Let's embrace summer and drink ginger tea. 22. At what age do you do? Lao tze partial no! When you are old, you should dress up mature and behave steadily, but I don't like it. When you are old, you must know how to manage your money and be prepared for danger in times of peace. I am partial to science. When you get old, you should keep healthy and eat healthily, but I don't agree. When you are old, don't be anthomaniac, don't be idolized, and I won't be partial. 23. Somehow, everyone rushed into health care to treat serious diseases, and some even used health care to treat incurable diseases, challenging modern medicine. What a bunch of lunatics. I have repeatedly stressed that the great function of health preservation is to relieve fatigue, not to treat acute and chronic diseases. If you can do this, your business will be very good. And the masters who cure strange diseases and difficult diseases through health preservation are still scrambling to emerge one after another, which is really speechless. God made me sick, but I also know more about the importance of healthy diet and exercise. I want to spread the concept of healthy living to everyone, especially women, and take good care of yourself! Starting today, I will try to share my health care experience with you every day! 25. Unexpectedly, I have always believed in science, and I have to watch major health programs and take notes because of my work? I'm sorry, I'm party member, but am I happy? 26. There are good things in the early morning. Big clients and sisters are super good and have a strong sense of health. I bought so many, saying it was for my mother. Those who promise to give discounts will definitely give them. Filial piety sister paper 27. Huangdi Neijing says that in Xia San, people lie down at night and get up early. This follows the natural law of long sunshine time and strong yang in summer. In summer, you should stay up late and get up early, don't sleep in the cold at night, and don't turn on the air conditioner for a long time to avoid cold and dampness. In the meantime, be sure to take a nap. A nap is to nourish yin with yang, and a child's sleep is to nourish yang with yin. Close your eyes for a while at noon and have a good rest at night, which can better achieve the goal of harmonious and healthy yin and yang. 28. The veteran cadres talked for two hours, either playing mobile phones or sleeping on the ground floor. Finally, the old cadres began to talk about health, and each listened more carefully without blinking. 29. Being good at tonifying yang and keeping in good health are three ways to replenish yang in summer. "Taiwanese Induction": First, good words, the ancients said that "a good word warms three winters" is the truth that good words raise the sun; The second is optimistic, always look at the positive side of the sun. In this way, you can see goodness everywhere without deliberately pursuing it; The third is to do good deeds and think more about others. Feeling tired and warm in my heart will also prolong my illness. 30. Moxibustion in summer can clear away heat and cool down, remove dampness and detoxify, and maintain health. 3 1. If you feel healthy when you are young, you should pay attention to health care, invest in health, change your consciousness, get rid of bad habits, and strive to enjoy happiness! Don't wait until you are old to become a medicine jar! 32. In a blink of an eye, half a year has passed. On the first day of July, I was wearing a flowered skirt to go surfing, but I was stopped by the heat wave outside! In the second half of the year, you should also be kind to yourself, keep healthy with miscellaneous grains and exercise in the afternoon. When life becomes regular, your mood will be clear. 33. I heard today that a 50-year-old local tyrant has advanced gastric cancer, and it is really dangerous not to pay attention to health care! Does it hurt? If you feel pain when pressing a body part, you should immediately pay attention to eliminating the pain, otherwise it will cause disease over time. Many diseases cannot be cured by doctors, and doctors themselves will be defeated by these diseases. 34. Health care first raises the heart, and the heart raises life. People who always keep a psychological balance can live a long and healthy life only if they are honest and upright and have harmony between qi and blood. 35. During my daughter's illness, I realized the importance of health preservation more deeply. I really need to eat with my brain. Diet and exercise really can't be lazy. Health is the capital of revolution! 36. Eating radish in winter and ginger in summer does not require a doctor's prescription. Since ancient times, both Chinese medicine and the people have it. Ginger cures all diseases? Said. In summer, people are greedy for cold and love to turn on the electric fan air conditioner, so it is easy to feel cold. At this time, drinking ginger syrup in time will help to discharge the cold in the body. 37. The moonlight is like wine, the willows are blowing in the spring breeze, and the peach blossoms have been in bloom for a long time. I wonder if I have seen them. Viruses are rare in the world. Don't wander around. Just disinfect and wash your hands. I wish you health and permanence! 38. I really want to gather all the sunshine in the world into your heart and send you a bunch of the most beautiful flowers to be healthy and happy. May every day in your life be healthy and happy, as bright as flowers! 39. The weather is really fast. The north wind is blowing quietly. Take a coat when you go out, remember to cover it when you sleep, eat more fruits and vegetables, and remember to supplement calcium. Health will always accompany you! 40. You have a bad cold this year, so be careful! 4 1. Eat less salt and be jealous; Eat less meat and more vegetables; Eat less sugar and more fruit; Take less cars and walk more; Less angry and more smiling; Less sadness, more sleep; Good health is the most important thing! 42. Exercise is the source of health and the secret of longevity. I hope you can exercise every day and live longer. 43. A happy smile is the only medicine to keep a healthy life. It's worth millions, but don't spend a penny. 44. When you are busy, think about your body, swing your shoulders and arms, bend your knees, turn your neck and spine, sit up and lose weight, and walk more loosely. 45. First of all, I hope you have a beautiful nurse MM to take care of you; Second, every day is surrounded by flowers and blessings, and there are delicious things; Third, of course, it is the most important point. I hope you get well soon! 46. Where the sun shines, there is my silent blessing. When the moonlight shines on the earth, I pray silently. At the moment when the meteor passed by, I made a wish: I wish you stay away from illness while reading short messages! 47. A happy smile is the only medicine to keep a healthy life. It's worth millions, but don't spend a penny. 48. For the sake of health, you should be happy; To be happy, you should work hard. I hope you will be better tomorrow! 49. I wish: you are healthy every day, your mood will always be smooth, and all your troubles will be driven away by me. I always let you rest assured, join hands to run a well-off life and spend a happy time together. 50. Time flies, and the knife is ruthless. You must live every day well. Don't eat too much around the stove. Don't watch TV all night. Health is the most important thing. 5 1. Online years are like flying knives, and knives are ruthless and old; Revolutionary body is the most important, don't stay up late surfing the internet; To stay healthy, go to bed before two o'clock. 52. You are ill today, and I will be worried; If you are angry tomorrow, I will be sad; I will rest assured that you will be healthy in this life; I am happy when you are happy in your life. 53. When you are busy, think about your body, swing your shoulders and bend your knees, make a vertical turn around your neck and spine, sit up and reduce your stomach, and walk more loosely. 54. The spring breeze blows the willow gently, and the peach blossoms bloom for a long time. I don't know if I have seen them. Viruses are rare in the world. Don't wander around, pay attention to disinfection and wash your hands. The virus can't last long. Come and miss my friend, and wish you health and eternity! 55. The sunshine is bright for you, the rainbow is enchanting for you, the stars shine for you, and the moonlight is bright for you. My constant friendship is only for you! Bless you, endless happiness! 56. Don't use your body to make money when you are young, but use money to buy health when you are old and weak. 57. Being sick is not terrible. As long as you have faith, recovery is not a dream, and you will make great achievements in the future; Take disease as a challenge and faith as a weapon. I wish you a speedy recovery! 58. First of all, I hope you have a beautiful nurse to take care of you. Second, every day is surrounded by flowers and blessings, and there are delicious things; Third, of course, it is the most important point. I hope you get well soon! 59. Face it with a saint's mind, control it with a scientific method, nourish the stomach with the emperor's royal diet, wash the lungs with clean air, sleep with the baby's feelings, and bask in the bright sunshine, and the disease will voluntarily retreat. 60. You don't get enough sleep in the morning. Years destroy people's old age, but satin practice can prolong life. It is hot in summer and cold in winter. If you get this smell, you are the fairy in life.