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Can "fruit enzyme" really nourish skin, detoxify and lose weight?
"Fruit enzyme" can't maintain beauty, detoxify and lose weight. Fruit enzyme is actually a fruit juice beverage fermented from "fruit candy" There is also a homemade "fruit enzyme", which is naturally fermented in a bottle and can be done by many people. This practice is actually very dangerous, because the home lacks precise environmental control conditions in the factory, and poor control of temperature and pH is likely to be polluted by miscellaneous bacteria. At that time, what you get will not be "enzyme", but a bottle of bacterial culture medium.

This is the Japanese name for "enzyme". What is an enzyme? Everyone has studied biology. It is a special protein, which can catalyze chemical reactions in the body. In short, it is a "biocatalyst". Some "enzymes" claim to contain "enzymes" that are beneficial to human body. But because the enzyme is protein, it can't avoid the damage to the digestive system. After being digested in the stomach and small intestine, all protein will be decomposed into short peptides and amino acids, which no longer have the function of "catalysis". The so-called "fruit enzyme" we often see has nothing to do with "enzyme". It is a mixture of some fruit juices or fruit extracts, and some have a fermentation process. They are actually "fermented juice drinks". The so-called "health care effect" cannot be verified by experiments.

The content of enzymes in fruit enzymes is very low. Even if you drink one kilogram of fruit enzyme, the protein you get is only 0.2g, which is not as high as the protein you get if you eat a medium-sized apple. Moreover, after entering the human body, it will be cut into small pieces by digestive juice in the gastrointestinal tract, converted into oligopeptides and amino acids, and absorbed by the human body, which cannot play the expected role in human consciousness.

There are few vitamins in fruit enzymes. Under the action of microorganisms (such as vitamin C), the content will drop to one tenth of the original after storage for one week. If you only rely on drinking fruit enzymes to lose weight, then dietary fiber beneficial to human health will not be ingested by the human body, nor will it play a role in losing weight and detoxifying.