Suggestion: Choosing a regular plastic surgery hospital and a professional doctor can ensure the effect of liposuction. Liposuction has no side effects and is currently people's favorite way to lose weight. Proper exercise can lose weight, exercise muscles, and make the leg flesh firm and have lines and curves.
Suggestion: Eat a light diet, avoid greasy food, eat more fruits and vegetables, and try running in the early stage. Stick to it, the leg fat will be improved to a certain extent, and you won't feel loose when practicing yoga. If you feel that you can't, you can also go to the gym and ask a professional teacher for guidance. I wish you good health.