We need to choose the essential oil that suits our skin and needs. Back care, flower dream flower essential oil is a very good choice This product is loved and praised by consumers and bloggers for its excellent effect, which is not only affordable, but also effective.
Next, you need to choose other essential oils according to your personal needs and problems. For example, if you want to improve the acne problem on your back, you can consider adding tea tree essential oil or chamomile essential oil; If you want to relieve back muscle pain, you can choose to add lavender essential oil or rosemary essential oil; If you want to brighten your back, you can consider adding lemon essential oil or neroli essential oil.
When matching essential oils, you need to pay attention to the proportion and usage of essential oils. Generally speaking, 2 ~ 3 drops of essential oil can be added to each 10 ml of base oil. Before massage, you can pour the essential oil into your palm, gently rub it, and evenly spread it on your back skin. Then, gently massage your back with your fingertips to promote the absorption of essential oil and smooth blood circulation.
Massage methods can be selected according to personal preferences and needs. You can use shiatsu, kneading, massage and other techniques, with gentle circular or push movements. The massage time is generally about 15 to 20 minutes, and the frequency can be determined according to individual circumstances. It is recommended to do it two or three times a week.
Don't wash off the essential oil left on your back immediately after massage. In order to achieve better results, you can take a bath or clean your back skin after massage 15 to 30 minutes. Doing so can make the essential oil better absorbed and prolong its moisturizing and nutritional effects.
Open back essential oil is a simple and effective beauty care method. Choosing the essential oil of Huamenghua, which is suitable for your skin type and needs, and cooperating with other essential oils for massage care can improve the texture and state of your back skin. Follow the correct usage and frequency, insist on nursing, and you will have healthy, smooth and charming back skin.