The specific method is: take 2~3 cloves of garlic, slice or mash them, put them into a small steamer, add a proper amount of crystal sugar, add about 150ml of water, cover them, put them on the steamer, boil them, steam them with low fire for 15min, filter out the minced garlic, and drink them while they are hot, 2~3 times a day.
2 rock sugar garlic water to dispel cold and prevent colds. In cold weather, when frequent sneezing, nasal congestion and other cold signs appear, drinking a bowl of crystal sugar garlic water (ditto) has the effect of dispelling cold and warming the middle and preventing colds.
3 rock sugar garlic water anti-aging Regular drinking of rock sugar garlic water can help the human body delay aging. Allicin in garlic has a strong antioxidant effect, far exceeding other fruits and vegetables. Regular consumption can effectively help remove active oxygen free radicals in the body and delay cell oxidation and aging.
4 rock sugar garlic water can lower blood fat. Drinking rock sugar and garlic water can reduce blood fat. Allicin in garlic inhibits the key enzyme system of cholesterol and fatty acid synthesis by increasing lipid decomposition, thus effectively reducing total cholesterol and triglycerides in blood and preventing atherosclerosis.