The effect of black oolong tea not only has the health care functions of refreshing, relieving fatigue, promoting fluid production and diuresis, relieving fever and heatstroke, sterilizing and diminishing inflammation, detoxicating and preventing diseases, promoting digestion and relieving boredom, losing weight and keeping fit, but also has the special effects of preventing cancer, reducing blood fat and resisting aging.
The pharmacological effects of oolong tea are outstanding in decomposing fat, losing weight, bodybuilding and so on. It is called "beauty tea" and "bodybuilding tea" in Japan.
Side effects of black oolong tea
1, affecting sleep
Black oolong tea has a refreshing effect. If you drink it before going to bed at night, it will affect your sleep, and if you drink too much, you will lose sleep.
2, affect the absorption of iron
Although black oolong tea has a good health care function, if it is drunk for a long time, it will have a certain impact on the human body's ability to absorb iron. When the human body is seriously deficient in iron, it will cause iron deficiency anemia.
3, affect digestion
After drinking a lot of black oolong tea, the gastric juice will be diluted to a certain extent, which will reduce the thick bottom of the gastric juice, make the stomach unable to digest food normally, and cause symptoms such as indigestion and abdominal pain, especially drinking black oolong tea on an empty stomach.
Refer to the above? People's Network-Black oolong tea detoxifies and resists aging, but drinking too much is easy to produce side effects.