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Eat 100% pure bitter chocolate for a long time.
Long-term consumption of 100% pure bitter chocolate has certain benefits, but excessive consumption will lead to obesity.

100% pure dark chocolate contains more nutrients such as minerals and vitamin a, which is beneficial to health if eaten properly. Even 100% pure dark chocolate contains some calories and fat. If you consume more calories than your body needs, you will still gain weight in the long run. So if you want to maintain your weight, you still need to eat dark chocolate in moderation and pay attention to controlling the total calorie intake.

100% chocolate is really bitter to the mouth, but only its high purity can make people realize the intoxicating cocoa mellow, lasting aftertaste and sweetness. Of course, although dark chocolate is sugar-free, it is also a high-energy food. Don't overdo it.

100% dark chocolate recommendation

1, ExxonMobil 100% dark chocolate

Adkerson's Exxon Corporation is one of the few chocolate producers in the world, from cocoa beans to chocolate bars, and has mastered all the links from cocoa bean picking to chocolate final production. He has won many international top chocolate awards such as AOC Chocolate Academy Award and ICA International Chocolate Award. Cocoa beans, the world's top Creole variety, have a strong taste of cocoa nuts and subtle citrus acidity.

2.Coppeneur Cobeno 100% dark chocolate

Coppeneur Cobeno continues the German strict pursuit of quality and no cost. A chocolate brand founded by Oliver Coppeneur in Bad Honnef, Germany on 1993. The entrance is silky, slightly fruity and sour, and the simple bitterness is more obvious.

The efficacy and function of Baidu Health-100% pure chocolate.