The principle of slimming tea, many people will lose weight through slimming tea, but many people don't know what its principle is and what effect it can achieve. Next, I collected some information about the principle of slimming tea for you, hoping to help you!
The principle of slimming tea 1
Weight loss principle of cassia seed slimming tea
Cassia seed has the functions of clearing liver, improving eyesight, relaxing bowels, reducing blood fat and losing weight. Besides sugar, protein and fat, it also contains steroid compounds, chrysophanol and emodin, as well as trace elements such as iron, zinc, manganese, copper, nickel, cobalt and molybdenum necessary for human body. Emodin and chrysophanol contained in it have antiasthmatic, cholagogic, liver-protecting and antihypertensive effects on human body, and have certain antibacterial and anti-inflammatory effects.
Soaking cassia seed in water is an effective way to lose weight. Cassia seed has the function of lowering blood fat and relaxing bowels. As long as it is soaked in cassia seed 10g water every day, it can inhibit the synthesis of body fat and decompose excess body fat. Sticking to taking cassia seed tea can achieve the effect of removing fat from the whole body, without affecting the health of the diet, and can also achieve the purpose of losing weight.
Cassia seed slimming tea
Selection of raw materials: lotus leaf 3g, cassia seed 6g, cooked rhubarb 3g, Polygonum multiflorum 3g, lentils 3g and tortoise plastron 3g.
Method of soaking: make tea with boiling water instead.
Health care effect: Lotus leaf cassia seed tea can reduce weight and lipid, and smooth the intestines. Suitable for obesity, constipation, etc.
Matters needing attention of cassia seed slimming tea
Cassia seed is cold, which has the function of relieving diarrhea and lowering blood pressure, so it is not suitable for patients with spleen and stomach deficiency, diarrhea due to spleen deficiency and hypotension.
Cassia seed heat-clearing slimming tea
The best smearer: White-collar workers under the age of 30, due to entertainment, diet structure, work pressure and other factors, often have too many calories in their bodies, and easily feel bitter taste, bad breath, emotional irritability, hunger, constipation and yellow urine. From the point of view of Chinese medicine, besides reducing fat and diuresis, clearing heat is also a very key item, which is very helpful to restore the normal metabolism of the body. Drinking this self-made slimming tea of cassia seed often can play a very good role in improving and conditioning.
Formula:
1, cassia seed: slightly cold, can reduce blood fat, blood pressure and improve. If you have high blood pressure and constipation, you should always drink cassia seed tea. If the body is cold and prone to diarrhea or stomachache, then drinking cassia seed tea is not recommended.
2. Green tea: it is cool and can help digestion and reduce fat. The Journal of American Nutrition Society confirmed that green tea has the effect of losing weight and fighting cancer.
Weight loss principle of slimming tea 2 slimming tea
Because of dieting to lose weight, eating less and food residue is insufficient, sometimes it only accumulates once every few days, which is easy to dry. Oolong tea is recommended.
Formula of slimming tea
Raw material: oolong tea
Practice: Simply rinse with boiling water.
Efficacy: Help digestion, eliminate phlegm, remove the poison of greasy food and alcohol, and reduce fat.
People with edema drink coix seed tea.
There are many reasons for edema. If it is edema caused by simple water retention, it is recommended to drink coix seed tea.
Ingredients: parched Coicis Semen 10g, fresh lotus leaf 5g, hawthorn 5g.
Practice: When the hot water is boiled, you can drink it.
Efficacy: clearing heat and promoting diuresis, and treating edema.
Clearing fire and expelling toxin chrysanthemum tea
The most convenient drink to clear fire and lose weight.
Ingredients: a little dried chrysanthemum.
Practice: brew directly with hot water.
Efficacy: clearing away heat and relieving summer heat, expelling toxin and reducing fat, and lowering blood pressure.
Drinking Chenpi tea is greasy.
If you accidentally eat too much greasy, it doesn't matter, make a pot of Chenpi tea to get greasy.
Ingredients: 4 grams of dried tangerine peel.
Practice: brew with boiling water.
Efficacy: regulating qi, regulating middle energizer, soothing liver, invigorating spleen and promoting digestion.
Carnivores drink hawthorn tea.
Hawthorn tea is more suitable for obese people who like to eat meat.
Ingredients: hawthorn 10g.
Practice: decoction.
Efficacy: it can eliminate grease, help excrete waste in the body, dissipate blood stasis and resolve phlegm.
Diuretic and lipid-lowering acid slippery root tea
It is definitely a good drink to lose weight. Cooking a cup after a meal can not only achieve the purpose of losing weight, but also enjoy the sweet and sour taste.
Ingredients: hawthorn 10g, shepherd's purse flower 10g, corn stigma 10g, tea tree root 10g, and a little sugar.
Practice: Grinding the above essence into coarse powder and decocting to get juice.
Efficacy: diuretic and lipid lowering, suitable for obese and hypertensive people.
Stress, constipation and drinking lotus leaf tea.
Depression and mental stress may increase intestinal sensitivity and cause constipation. Recommend lotus leaf tea.
Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses.
Practice: brew with boiling water.
Efficacy: clearing away heat and relieving summer-heat, promoting diuresis and diuresis, controlling water, reducing swelling and promoting hair growth.