I'm not sure. When you say evening, do you mean dinner or bedtime? Eating instant noodles often has no nutrition, and it contains preservatives, which will make people fat. You'd better not eat it. I don't even eat. Eating instant noodles often leads to malnutrition. Eating light food will not make you fat, but fried rice will get fat if it is greasy. It is recommended not to eat anything within two hours before going to bed. Eating before going to bed will make you fat.