2. Lemons soaked in ice water and honey can moisten the intestines and nourish the skin.
Lemon and mint soaked in ice water can moisten the throat and quench thirst.
4. Lemon kelp dish: Take fresh lemon juice 100g and fresh kelp 100g, wash kelp, cut it with a knife, put it in clean water 180g, soak it in a stainless steel cup, boil it 1h, let it cool, and add a little crystal sugar when drinking. It can achieve the purpose of losing weight, but it is not suitable for regular drinking.
5. Lemon mead: Take fresh lemon juice 1 tablespoon, honey 1 tablespoon, and add brandy. Drinking at night can not only help you fall asleep, improve the quality of sleep, but also help you lose weight.