Drinking apple ginger soup is good for the skin, it can replenish blood and qi, and the skin is naturally ruddy and shiny.

The benefits of apple:

1, reducing cholesterol

2. Anti-cancer

3, vascular cleaning agent

4. Promote gastrointestinal peristalsis

5. Maintain acid-base balance

Step 6 lose weight

Benefits of ginger:

Sweating, relieving exterior syndrome, warming lung, stopping vomiting, relieving cough, detoxifying fish and crab poison, especially poisoning fish and crab poison, Pinellia ternata, Arisaema tuber and other drugs.

Apple ginger soup practice:

Ingredients: apple 1 ginger sugar 30g water.

Step: Put all of them into the pot and cook together for two or three minutes.