How to pay attention to the collocation of traditional Chinese medicine? In today's life, in addition to skin care products and beauty salons, some Chinese herbal medicines can also play the role of beauty, but the use of Chinese herbal medicines should pay attention to collocation, otherwise it will violate some beauty taboos. The following is how to pay attention to the collocation of traditional Chinese medicine, hoping to help everyone!

How to attach importance to the cultivation of traditional Chinese medicine with the old saying of 1 For women who love beauty, in addition to the "in vitro maintenance" of smearing, the "in vivo maintenance" of eating, drinking and having fun is also very important. According to statistics, among more than 4,000 kinds of commonly used Chinese medicines, more than 400 kinds can be used as ingredients. They can not only enhance physical fitness, but also help beauty beauty, so that "you can have your cake and eat it".

Diet therapy and beauty have existed since ancient times.

Professor Jiang Liangduo, chief physician of Dongzhimen Hospital of Beijing University of Chinese Medicine, told the reporter that China was the first country to advocate dietotherapy and beauty. As early as more than 2,000 years ago, the classic work of traditional Chinese medicine, Su Wen in Huangdi Neijing, put forward the dietary principle of "five grains for nourishment, five fruits for help, five livestock for benefit and five vegetables for supplement", which has the effects of expelling internal evils, benefiting viscera, pleasing emotions and nourishing qi and blood. After thousands of years of inheritance, it has gradually become one of the characteristics of Chinese medicine treatment.

"The most important thing in Chinese medicine beauty is to reconcile qi and blood, from the inside to the outside. The beauty of nature is the real beauty, and this effect cannot be achieved by the acquired methods such as makeup. " Qu Jianhua, chief physician of the dermatology department of Beijing Hospital of Traditional Chinese Medicine, told the reporter that, unlike the beauty methods of western medicine, the beauty of traditional Chinese medicine is based on things that can be seen everywhere in life, which is more natural and has less toxic and side effects.

Different constitutions have different tonic methods.

Professor Qu Xing, chief physician of dermatology department of Dongzhimen Hospital of Chinese Medicine, Beijing University of Chinese Medicine, said that dietotherapy should be based on individual physique, season, climate, age and other factors, and should be treated according to syndrome differentiation and comprehensive consideration. For example, spring should be replenished, summer should be clear, autumn should be flat, and winter should be warm.

"Drink more boiled water, eat more fruits and vegetables such as tomatoes and apples, supplement cellulose, and keep the stool unobstructed, otherwise the toxins will precipitate and people will be prone to aging. Specifically, cold-blooded people can eat some ginger and jujube; People with hot qi and blood can drink with chrysanthemum soaked in water. Tremella lotus seed soup and eight-treasure porridge are the best supplements to moisturize women's faces. "

How to be compatible is particular.

However, in dietotherapy, there are some taboos that cannot be ignored.

"eighteen evils and nineteen fears of traditional Chinese medicine. Eighteen anti-drugs, that is, some drugs can produce toxic reactions or side effects, such as licorice, Euphorbia, Daphne genkwa and seaweed; Radix Aconiti Lateralis Preparata, Bulbus Fritillariae Cirrhosae, Fructus Trichosanthis, Rhizoma Pinelliae, Radix Ampelopsis and Rhizoma Bletillae. Nineteen fears, that is, the use of two drugs at the same time, causes antagonism or reduces the efficacy, such as: mercury is afraid of arsenic, stellera chamaejasme is afraid of lithargyrum, croton is afraid of morning glory, clove is afraid of turmeric, aconite, kusnezoff monkshood is afraid of rhinoceros horn, tooth nitrate is afraid of three ridges, official cinnamon is afraid of stone fat, and ginseng is afraid of trogopterori. Be especially careful when eating. "

Professor Jiang finally stressed that some people often use angelica for beauty, and there is also a folk saying that ten women and nine angelica, but in fact, eating too much will break blood, and pregnant women are prone to miscarriage, which is also very unfavorable to people with yin deficiency. In addition, lily, lotus seed, medicinal chrysanthemum and other commonly used cold foods should not be eaten casually. You must consult an expert and take it correctly.

How to pay attention to the collocation of traditional Chinese medicine? Since ancient times, there have been many prescriptions for beauty treatment in traditional Chinese medicine. This is because everyone has a love for beauty, and Chinese medicine has also conducted in-depth research on the beauty of Chinese medicine. Every doctor in China has his own unique beauty secret recipe. Now Liuwei Dihuang Pill is mainly used for health preservation, and diet is used to assist beauty. For example, taking nourishing skin and tonifying kidney porridge for a long time can make you look old.

Beauty beauty prescription of traditional Chinese medicine

1 and Liuwei Dihuang Pills

Liuwei Dihuang Pill itself is a pediatric drug, but it was later found that Liuwei Dihuang Pill has a good effect of tonifying kidney and nourishing yin, and Liuwei Dihuang Pill is also the earliest drug used in modern health care. In order to alleviate and prevent aging, Chinese medicine believes that the most important thing is to tonify kidney essence. For example, women are more prone to aging, and kidney yin is consumed by menstruation, so they can supplement kidney yin and come to beauty beauty.

2, apple and egg custard

Apple and egg custard has good antioxidant and cosmetic effects. Apple custard is a beauty secret that many people don't know. Like apples, apples contain a variety of vitamins and have a good antioxidant effect. Eggs contain nutrients that can supplement human collagen. Apple custard is made by putting apples in the custard and adding a small amount of vinegar to eat together.

3, pettitoes soup

Trotters have high collagen content, which can supplement human collagen. There is a great relationship between people's easy aging and the loss of collagen in the body. For example, lily, longan, lotus seeds, honey and pig's trotters can be used to cook soup every day, and appropriate amount of tremella can be added when necessary, which has better cosmetic effect.

4. Beauty soup

You can also use some beauty soup to help relieve aging and beauty. Soup is mainly used to regulate qi and blood and tonify kidney. Such as ginger, fennel, clove, licorice, jujube, cistanche deserticola, etc., can regulate qi and blood, resist aging and tonify kidney. Jujube and ginger are good anti-aging ingredients.

5, dampness beauty soup

If you want to maintain your appearance, you should not only tonify the kidney and regulate qi and blood, but also pay attention to dampness. People with heavy moisture are prone to aging, because moisture will stay in the body, resulting in too much moisture. Beauty should be drunk with Qushi decoction, which helps to relieve aging. The specific collocation is mung bean, lotus seed, coix seed, jujube, medlar and lentil.

6. Huangqi decoction

Huangqi decoction also has a good anti-aging effect, because Huangqi is also called beauty medicine, because Huangqi has the effect of invigorating qi, which can help alleviate aging and improve immunity. Cooking porridge with astragalus and japonica rice can play a good role in skin care. Long-term consumption has a good beauty beauty effect.