Cucumber bitter gourd will not return to milk after eating, and cucumber bitter gourd will lose weight.

Juicing method of cucumber and bitter gourd:

1. Bitter gourd is seedless, so it's best to remove all the white pulp inside to reduce the bitterness.

2. Squeeze the wax gourd slices, filter them with a net and put them in the refrigerator for a period of time.

3. favorite color ~ add appropriate amount of sugar and ice before drinking.

Cucumber also contains vitamin C, carotene, cellulose and minerals. Its propanedioic acid can inhibit the conversion of carbohydrates into fat in human body. Obese patients with diabetes and hypertension can improve their condition if they eat 100g cucumber every day. Momordica charantia saponin contained in Momordica charantia not only has similar effect to insulin, but also stimulates insulin secretion, so it is called "plant insulin".