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What kind of tea is good for your health?
Chamomile: It can soothe the nerves and stabilize the digestive system. It is suitable for drinking after meals and before going to bed. It can also be used to take a bath to relieve stress. Usually mixed with rosemary, bodhi and bee flower. Foreign beauty salons will provide drinks to guests before beauty treatment to relax them.

Lemon verbena: it can strengthen liver and detoxify, relax nerves, relieve depression and improve mood, and cooperate with Melissa to treat depression.

Rosemary: Eliminate flatulence, stimulate the operation of nervous system, improve the memory of aging decline, and increase the memory of school students. Bathing can relieve rheumatic pain. It is considered as a lucky plant, which has a fragrant smell and has the function of calming nerves. Drinking more can help sleep, help digestion, improve flatulence, anemia, abdominal pain and treat headaches. It is an excellent drink for effectively treating headache. * * Note: Pregnant women and hypertensive patients should not drink!

Lemongrass: It has sedative and analgesic effects and helps digestion. The faint lemon aroma is suitable for western food and Thai food. A study in university of westminster, USA shows that lemongrass contains a substance that can reduce the conversion of body fat into cholesterol, so it can lower cholesterol and prevent heart dilatation. )

Osmanthus fragrans: relieving cough and resolving phlegm, nourishing the body and moistening the lungs, preventing dry mouth and eliminating flatulence. Use it to add flavor with China tea.

Hibiscus: A tropical flower with bright colors, which is rich in vitamin C. If washed with hot water, it will shine like a gem. Mild and slightly acidic, it has diuretic and edema treating effects. It is beneficial to people with irregular menstruation and abdominal distension.

Lavender scented tea

Product features: Also known as "quiet perfume plant", although it is called "grass", it is a kind of purple floret with strong fragrance, mainly produced in the Mediterranean region, dry in nature and shaped like wheat ears. Barnacles are also planted on a large scale in Furano, Hokkaido, Japan. The part we usually brew is lavender flowers. Lavender in Taiwan Province Province is mostly produced in southern France. It can relieve fatigue and tension, calm anxiety and tension, help sleep and relieve headaches. (Pregnant women should not drink alcohol.

Usage: Take about 3-5g of lavender, pour in 350-500 cc of hot water, soak for 3-5 minutes before drinking (backwashable).

Violet scented tea

Product features: Lavender violet scented tea is mysterious and elegant, not only bright in color, but also bright in color, with thin, wrinkled and transparent petals, so it can release the essence even if it is washed with cold water. The taste is very warm and many people like it. Lilac belongs to Solanaceae. Solanaceae plants are very helpful to respiratory tract, which can relieve symptoms such as cough and sore throat caused by cold, and also have the function of conditioning bronchitis. People with bad trachea can often drink it as a preventive health care.

Usage: Take about 3-5g of violet flowers, pour in 350-500 cc of hot water, soak for 3-5 minutes, and then drink (backwashable).

Plum blossom tea

Product features: small and lovely plum blossoms can improve acne, acne and dark spots. It's best with roses and lemongrass.

Usage: Take about 3-5g of plum blossom, pour 350-500 cc of hot water, soak for 3-5 minutes and drink (backwashable).

Bodhi scented tea

Product features: Dipper for calming the nerves and Dipper on the roadside of Taiwan Province are different tree species. Dipu tree commonly used in Taiwan Province Province is poisonous and can't be drunk! Europeans often drink bodhi leaf tea after meals, which not only helps digestion, but also helps to relax nerves. Bodhi herbal tea, which looks like leaves, is actually the flower and receptacle of Tilia amurensis (also known as Tilia amurensis or Bodhi) in Europe. Bodhi has the effect of soothing emotions. People who are prone to nervousness and insomnia can drink it with Bodhi scented tea, which has a calming effect and can relieve headaches and improve insomnia.

Usage: Take about 3-5g of Dipu Zi, pour in 350-500 cc hot water, soak for 3-5 minutes, and then drink (backwashable).

Blueberry Juice

Product features: Fruit tea is usually brewed with bright color, rich taste and sweet taste. All kinds of natural fruits, rich in natural vitamins and folic acid, can be beauty beauty and help digestion. They are mellow and charming, and can be used for both hot and cold drinks. It is the favorite of beauty lovers and the most popular health drink at present.

Usage: Take about 10- 12g of fruit tea, pour 350-500 cc of hot water, soak for 3-5 minutes and drink (backwashing is allowed).

Red rose tea

Product features: When it comes to roses, it makes people feel very romantic. Roses give off fragrance when they are brewed. Calyx is rich in vitamins A, B, E, K, P and C, especially vitamin C. The vitamin C content of a cup of rose calyx is equivalent to 150 oranges, and the beauty and health care effect is remarkable! Roses can regulate qi, relieve depression, promote blood circulation and remove stasis. For primary dysmenorrhea, about 8 grams of rose can be brewed in boiling water for 10 minute, and some brown sugar can be added for drinking. Not suitable for pregnant women.

Usage: Take about 8- 10g of rose, pour 350-500 cc of hot water, soak for 3-5 minutes, and then drink (can be washed back).

Qianrihong: It has the functions of clearing liver, improving eyesight, relieving cough, lowering blood pressure, expelling toxin, eliminating fatigue and beautifying.

Kangxianhua: nourishing yin and kidney, strengthening body, nourishing qi and blood, regulating endocrine, moistening skin and blackening hair.

Carthamus tinctorius: It has the effects of promoting blood circulation, dredging menstruation, removing blood stasis, irregular menstruation, abdominal pain, measles, toxic heat, lowering blood pressure and blood lipid.

Jade Butterfly: It has the functions of moistening throat, reducing blood pressure and losing weight, whitening skin, improving immunity, preventing cancer, expelling toxin, quenching thirst and relieving alcoholism.

Carnation: regulating female endocrine system, promoting breast development and breast enhancement.

Trollius chinensis: clearing away heat and toxic materials, nourishing the liver, improving eyesight, refreshing the stomach and treating stomatitis, pharyngitis and tonsillitis has a miraculous effect.

Lily: It has a miraculous effect on chronic cough due to yin deficiency, moistening lung and resolving phlegm, blood in phlegm, anxiety and fright, insomnia and dreaminess, and mental trance.

Boat-fruited Sterculia: clearing away heat and toxic materials, diphtheria bacillus, sore throat, pneumonia, removing bad breath.

Wild bitter gourd: detoxification, reducing fire, clearing heat, detoxification, lowering blood pressure, reducing blood fat, losing weight, caring skin and whitening.

Magnolia officinalis: It has the effects of calming the nerves, inducing resuscitation, strengthening the heart and kidney, invigorating the spleen and regulating the stomach, enhancing immunity and preventing cancer.

Peach blossom: It has the functions of invigorating stomach, promoting digestion, promoting diuresis, promoting blood circulation, relaxing bowels, expelling toxin and diminishing inflammation.

Lingzhi tablet: it has the functions of killing tumor cells, coronary heart disease, hyperlipidemia, lowering blood sugar, improving sleep, relieving cough and resolving phlegm, and resisting aging.

Gongjuhua: It has the functions of dispelling wind and dissipating heat, nourishing the liver and improving eyesight, cooling and detoxifying, calming the heart and calming the nerves, clearing the heart and removing annoyance.

Peppermint leaves: have the functions of cooling and detoxifying, stimulating appetite, eliminating flatulence, helping digestion and removing bad breath.

Gynostemma pentaphyllum: Lowering blood lipid, lowering blood pressure, enhancing coronary artery and cerebral blood flow, and resisting Dan shunt.

Siraitia grosvenorii flowers: stomatitis, pharyngitis, tonsillitis, spots, liver spots, acne and other effects.

Jasmine flower: antibacterial, antiasthmatic, anticancer, relaxing muscles and tendons, promoting blood circulation, invigorating spleen and stomach, strengthening heart and benefiting liver, lowering blood pressure, tonifying kidney and replenishing essence.

Red snow tea: it can treat hypertension, hyperlipidemia, chronic diseases, chronic diseases, anti-aging and longevity.

Sherry flower: It has the functions of clearing liver and purging lung, regulating qi and invigorating stomach, resisting cancer, delaying cell aging and improving immunity.

Pu 'er tea: Promote smooth blood circulation, decompose and eliminate fat, help promote intestinal peristalsis and improve defecation.

Dianthus tea: It has the functions of intellectual fit, improving eyesight, clearing away heat and diminishing inflammation, promoting diuresis and dredging collaterals.

Ginkgo tea: It can lower blood pressure, reduce blood fat, dilate microvessels, improve cerebral blood circulation, and has a significant effect on arteriosclerosis.

Colorful Chrysanthemum: It has the functions of clearing away heat, calming the liver and improving eyesight. Long-term drinking has a unique effect on women's faces.

Don't forget me (love grass, nourish blood grass): whiten skin, clear liver, improve eyesight, nourish yin and tonify kidney, promote metabolism, delay cell aging and improve immunity.

Verbena: The taste combines the fragrance of lemon, bee flower and geranium, which helps to eliminate nausea and promote digestion. Drink more after meals and before going to bed to stabilize mood, reduce stress and help sleep. Relaxed and happy. Lemon grass+verbena+rosemary, known as eliminating edema, detoxifying and slimming the lower body. Violet+verbena+mint = cough ※ chamomile+verbena = long-term constipation, intestinal purification. Verbena+lemon grass = thin lower body, decompose fat, diuretic. Mint leaves+verbena = boost spirits and relieve fatigue. ※. ※ Attention [No pregnant women]

Molly: I like to bloom at night. The fragrance is rich and charming. Drinking more can calm the mood, eliminate tension, remove bad breath, and also have the effects of preventing and treating abdominal pain and chronic gastritis, refreshing, relaxing bowels, caring skin, regulating hormone secretion and improving eyesight.

Qianrihong (Red Qiao Mei): Sweet in taste and flat in nature. Enter lung meridian and liver meridian. Cough and asthma relieving, liver calming and eyesight improving. Indications: Bronchial asthma, acute and chronic bronchitis, cough, asthma, whooping cough, pulmonary tuberculosis hemoptysis, blurred vision, dysentery, liver fire, eye pain, dysuria and night crying.

Honeysuckle: Taking honeysuckle tea in summer and autumn can not only prevent heatstroke and cool down, reduce fat and beauty beauty, but also clear away heat and toxic materials and prevent diseases. It is a good product for health care and epidemic prevention of modern people.

Jade Butterfly: Bitter cold entering lung meridian can clear lung heat and benefit throat. It has a good therapeutic effect on acute and chronic bronchitis, cough, sore throat and tonsillitis. 5 grams of jade butterfly, put it in a cup, soak it in boiling water, or drink it with rock sugar or tea.

Gynostemma pentaphyllum (Gynostemma pentaphyllum, bitter medicine, bottom of Gongluo pot): The active components of Gynostemma pentaphyllum have the functions of reducing blood fat and blood sugar, resisting tumor, resisting aging, protecting liver and enhancing immune function. It has good preventive and therapeutic effects on cardiovascular diseases such as hyperlipidemia, hypertension, coronary heart disease, diabetes and tumor. Long-term drinking has no toxic side effects, and it is known as "Nanyang Ginseng" and "New Anticancer" in China.

Love in the snow: anti-aging, anti-wrinkle, whitening skin, regular drinking can regenerate human surface cells. Can play a role in metabolism.

Violet: Moisturizes the skin and removes wrinkles and spots. It has special effects on sore throat, bronchitis, constipation, and elimination of oral odor (such as better matching with lavender).

Chinese rose: it can eliminate hematoma, promote blood circulation and regulate menstruation, and is used for irregular menstruation, dysmenorrhea, traumatic injury, bone and muscle pain, blood stasis and swelling and pain.

Lily: It has a good antitussive effect, which can increase blood perfusion in the lungs and improve lung function. It also has a certain calming effect.

Chrysanthemum indicum: Dispelling wind, clearing away heat, reducing swelling and detoxifying, used for skin wet sores and ulcers caused by hot sores in summer, and also used for preventing colds.

Evening primrose: It has the pharmacological effects of lowering cholesterol, preventing arteriosclerosis, reducing weight, resisting inflammation, and resisting aging. Adding bamboo leaf green is a perfect match to lose weight.

Bamboo leaf green: contains saponin, sugar and vitamins A and C, and has the effects of clearing away heat, diminishing inflammation, promoting diuresis and relaxing bowels. Watch more grass every day. Losing weight is a perfect match.

Smiling flower: Smiling flower removes blood stasis and promotes regeneration, promoting blood circulation and relieving pain. Indications: Irregular menstruation, dysmenorrhea, chest and hypochondriac pain: 1. Irregular menstruation: Michelia 12g, Angelica sinensis 9g, hen 250g, stewed in water for 40 minutes, served with soup, daily 1 dose. Take it twice. 2. Dysmenorrhea: Michelia 12g, Cyperus rotundus and Leonurus heterophyllus 9g each, Paeonia lactiflora 20g, Glycyrrhiza uralensis 6g, decocted in water, 1 dose/day. 3. Chest pain: Michelia 12g, Salvia miltiorrhiza 9g, decocted in water, daily 1 dose.

Peony flower: bitter and sour in nature, cool in nature, characterized by nourishing blood and calming the liver, relieving swelling and pain, diarrhea, white sweat and night sweats, wet sores and fever, and irregular menstruation.

Yu Meiren (Gentiana scabra, sacred grass of Mount Everest): Nourishing yin and tonifying kidney, regulating and promoting blood circulation, and preventing neurasthenia, dizziness, irritability and thirst.

Rhododendron: anti-inflammatory, beautifying and promoting blood circulation, regulating menstruation, expelling wind and dampness, irregular menstruation and amenorrhea.

References:

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