When you lose weight, everyone will consciously choose to eat fruits, vegetables and some rich foods in protein. This idea is very correct. You can eat pears when you lose weight.

cause analysis

Analysis of the reasons why you can eat pears to lose weight;

1, pears have a high water content, so you can eat some when you lose weight.

He is low in fat and sugar.

Matters needing attention

But we should not only eat pears, but also pay attention to the intake of other fruits, vegetables and food. At the same time, you can effectively lose weight through exercise.