Current location - Health Preservation Learning Network - Slimming men and women - How to make milk and fruit soup?
How to make milk and fruit soup?
1/

Everyone must like fruit very much, especially those who want to lose weight. Fruit is the best choice, but don't you think it is too monotonous to eat fruit alone? I'll tell you how to make a milk and fruit soup, and make sure you still want to eat it.

2/5

The first step, you need to go out and buy fresh fruit that you like. You must choose your own fruit, otherwise others may choose much worse, and your fruit milk soup is not delicious.

What are the brands of organic milk powder? Bellamy, a classic Australian organic formula.

advertisement

3/5

In the second step, you need to peel or peel the fruit you bought first, then you can cut the apples and bananas into pieces or pieces, and pick the oranges one by one and put them together.

Yangquan Milk Bar Join-Big Head Son Milk Bar Headquarters Home Page

advertisement

4/5

Step three, pour your milk into the pot, then turn on the fire, then put all the fruits you have just eaten in, and then cover them until they are cooked. Generally, the cooking time will not be too long, 15 minutes or so.

Pure milk below 50 yuan, value for money and low price, all in Taobao!

advertisement

5/5

Step 4: After cooking, pour it all into a bowl and serve. If you feel too hot, you can pour some cold milk in. If it feels too weak, you can also add some sugar, so that the taste can be sweeter. This is how I make milk and fruit soup. I hope it will help everyone.