The role of moxibustion in summer.
Moxibustion can warm yang and replenish qi, warm meridians and dredge collaterals, dissipate blood stasis and disperse stagnation, and tonify middle energizer and replenish qi. It is a very common method of nourishing and conditioning the body, but it has a good health preserving effect. Many times, you can not only prevent diseases, but also treat some problems existing in your body. Now let's take a look at some beauty effects that women can achieve through moxibustion in summer:
1. Eliminate freckles
After burning the moxa stick, burn it with smoke in the valley to remove redness and freckles on your face. When the skin feels warm locally, it is appropriate for the skin to glow, which can dredge meridians, promote local blood circulation and prevent freckles.
2. Treat ptosis
Moxibustion with moxa stick from eyelid to forehead can also make local redness and moderate warmth, which can improve eyelid drooping.
Remove facial wrinkles
Light the moxa stick and aim at the facial acupoints. You can moxibustion 2-3 points at a time for 5 minutes at a time. There are many crow's feet, so you can choose sun, silk and bamboo; The forehead line can be moxibustion at Bai Yang and Tang Yin points; Moxibustion can be used in underground warehouses, Shimonoseki and cheek parking spots.
Treat facial acne
Moxibustion on facial cheekbones, Shimonoseki, Ju Gu, Xiang Ying and other acupoints, about 2 cm away from the acupoints, lasts for 2 minutes at each acupoint until it turns reddish locally, which can improve facial acne.
Step 5 eliminate facial edema
Sit up before going to bed, light the moxa stick, and respectively moxibustion Zusanli, Shu Tian and Zhongwan points for about 5 minutes until a local blush appears, which can benefit qi, strengthen the spleen and eliminate facial edema.
Improve sleep
Moxibustion on Baihui point in the middle line of the head, Sishencong point near Baihui point, Tang Yin point in the brow and the temple above the extension line of the corner of the eye outside the ear, respectively, and moxibustion on these points twice a day for about 10 minute each time. Can improve sleep, sleep well, and all aspects of the body will naturally get better.
2. Matters needing attention in summer moxibustion
1. Pay attention to moxibustion
Must have the guidance of a professional doctor, warm moxibustion first moxibustion on the left, and then moxibustion on the right; Generally, moxibustion lasts about half an hour, and the time cannot be too long. Moxibustion 1-2 times a day. For too long, or too many times, I will have symptoms such as fever, thirst, excessive internal heat, itchy skin and rash. When moxibustion on the face, it is best not to get too close, just feel warm, and don't moxibustion on broken skin.
2. Moxibustion should distinguish physical fitness.
Those with deficiency syndrome and cold syndrome are more suitable for moxibustion, such as fear of cold, joint cold pain, cold cough and asthma. Those with excess syndrome and heat syndrome should not have moxibustion if they have symptoms such as excessive internal heat, sore mouth and dry stool.
3. Pay attention after moxibustion
Don't touch cold water within 30 minutes after moxibustion. Drinking more warm water than usual can help detoxify organs. Avoid drinking cold water or ice water and be careful not to catch a cold.
4. These conditions are not suitable for moxibustion.
Moxibustion is not suitable after meals 1 hour. In addition, extreme fatigue, excessive hunger, thirst and drunkenness are not suitable for treatment, especially for people with gastrointestinal diseases.
3. Moxibustion taboo
1, thin skin, few muscles, muscles together. Do not apply moxibustion to the lumbosacral region, lower abdomen, male and female nipples, female private parts, testicles and other parts of pregnant women. In addition, do not directly moxibustion joints. In addition, don't moxibustion big blood vessels and heart. The eyeball belongs to the face, so don't moxibustion.
2, face and other exposed parts, do not directly moxibustion, in case of scarring, affecting the appearance.
3, extreme fatigue, hunger, satiety, drunkenness, sweating, emotional instability, avoid moxibustion.
4, during some infectious diseases, high fever, coma, convulsions, or extreme physical exhaustion, avoid moxibustion.
5, people who have no self-control ability, such as mental patients, avoid moxibustion.