What are the benefits of soaking orange peel in water?
1.
Orange peel is a traditional Chinese medicine, which is dried and preserved after being taken out. If the body has problems such as excessive phlegm and cough, taking a proper amount of orange peel in water or taking it directly can have a good therapeutic effect.
Step 2 lose weight
Soaking orange peel in water can accelerate the burning and metabolism of body fat and obviously reduce people's weight. Drinking it often in water can reduce weight and prevent obesity.
3. pebbles and stomach
If there is indigestion or bloating in the body, you can soak the orange peel in water to relieve the symptoms. In addition to making your own orange peel tea, you can also take some orange peels made in the market, which has a good effect on strengthening the stomach and promoting digestion.
4. Regulating qi and resolving phlegm
Orange peel is a good Chinese herbal medicine. Dry and store. If there is much phlegm and cough, you can take out a proper amount of orange peel and soak it in water, which can effectively resolve phlegm and reduce adverse reactions. Orange peel has a good effect of regulating qi and resolving phlegm, so when there is chest tightness and qi stagnation, making tea with orange peel can play a very good role.
5. Auxiliary chest and diaphragm qi stagnation
Traditional Chinese medicine believes that orange peel has the effect of regulating qi and resolving phlegm after soaking in water. Therefore, after the body has chest tightness and qi stagnation, you can take orange peel tea directly, which can quickly restore your health. Therefore, we can choose to eat such food in our life to protect our heart and lung health. Don't miss it.
expel toxin
Many people will be poisoned after eating seafood, with symptoms such as rash, stomachache and diarrhea, especially after eating some crabs or marine fish. At this time, you can make a cup of orange peel tea, which can solve the problem very well.