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How to reduce the fat on the ear?
The nerves and blood vessels in the auricle are the most abundant. Stimulating the lateral surface of the concha and the concha cavity can regulate the endocrine system and visceral function of the body, especially stimulating the vagus nerve can affect the insulin value, thus reducing appetite and achieving the purpose of losing weight. This paper introduces several effective auricular point therapies for obesity.

Legislation of auricular point pressing

Acupoints; Endocrine, thalamus, ovary, brain, hunger, thirst, Shenmen, spleen and stomach.

Efficacy: coordinate yin and yang, qi and blood, inhibit overeating, reduce fat and lose weight.

Usage: The above acupoints are taken from both sides, and the acupoints are selected according to the condition. If endocrine disorders, take endocrine, thalamus, ovary, brain points; Excessive appetite for hunger, thirst, spleen and stomach; Sleepiness is accompanied by thalamus and Shenmen. Commonly used are Vaccaria seed, white mustard seed, mung bean and so on. Put it on a small square adhesive tape, stick it on the selected ear point epidermis accurately, and give moderate pressing stimulation. Weekly 1 time, 5 times as 1 course of treatment, after 1 course of treatment, rest 1 week for the second course of treatment.

Common acupoints: spleen, stomach, liver, lung, kidney, hunger point, mouth, triple energizer, endocrine, large intestine, small intestine, shoulder, chest, abdomen, buttocks and legs. Acupoint selection based on syndrome differentiation;

① Damp-heat resistance type of stomach: stomach, spleen, lung, hungry point, mouth and large intestine.

⑦ Spleen deficiency and dampness resistance type: spleen, lung, triple energizer, small intestine and oral cavity.

③ Qi stagnation and blood stasis type: liver, kidney, lung and endocrine.

④ Spleen and kidney deficiency type: liver, kidney, spleen, lung and small intestine.

⑤ Kidney yin deficiency type: kidney, liver, spleen and endocrine. The rest of the shoulders, chest, abdomen, buttocks and legs should be selected according to different obese bodies.

Auricular acupuncture

Acupoints: Shenmen, stomach, large intestine, endocrine, lung, heart, triple energizer, etc.

Methods: L-2 acupoints were selected at a time, disinfected with 75% alcohol, moderately stimulated and fixed with a small piece of adhesive tape.

Course of treatment: 5 days 1 time, 5 days for each needle, 5 times for 1 course of treatment.

Methods: 2 ~ 3 acupoints with strong needling sensation were selected from hungry acupoints such as ear, mouth, esophagus, cardia, stomach and lung. If there is a strong sense of acupuncture in both ears, select points at the same time, and hungry points are necessary. The needle adopts pushpin intradermal needle. After burying, fix it with adhesive tape, and change it once a week 1 time. When patients are hungry or want to eat snacks, stimulate them to strengthen the curative effect. Generally, continuous treatment is needed 10-20 times.

Ear point embedding needle method

Acupoints: Shenmen, stomach, large intestine, triple energizer, lung and endocrine.

Efficacy: promoting qi and promoting diuresis, dredging fu-organs and eliminating fat.

Usage: Select acupuncture points that are routinely disinfected locally, place them accurately with hemostatic forceps holding lifting needle, then fix them with adhesive tape, take them out five days after leaving the needle, and bury them in 1 acupuncture point. Each time the above acupoints are 1 acupoint, the needles are buried in 6 acupoints in turn, and 6 times are 1 course of treatment.