During lactation, the nutrients absorbed by the mother will be passed on to the baby through breast milk. If you drink some slimming tea during lactation, it will do great harm to your body because of the side effects of some fast slimming tea. Not recommended for most people, let alone lactating women. Recommend slimming tea during lactation, Eucommia ulmoides tea, dandelion tea tea and corn tea. These teas have good weight loss effect and are safe and reliable.

There are also slimming teas that can be drunk during lactation. However, you should choose healthy and beneficial tea, such as some slimming teas containing caffeine, laxatives and emetics. It is best not to drink too cold or too hot slimming tea. And you can't drink too much diet tea, you should drink it in moderation.

Losing weight during lactation can't be deliberately controlled in diet. Sticking to proper exercise at ordinary times can control and lose weight, and then control diet after lactation. You can do some minor housework. It is recommended to do postpartum yoga and do some jogging, but remember: don't feed the baby just after the exercise, take a rest and then feed it.