Chinese cabbage is rich in various nutrients. Although it is a very green and natural vegetable, we should pay attention to the use of Chinese cabbage and try not to eat it raw.

Because eating raw Chinese cabbage may affect the spleen and stomach, especially for some people with spleen and stomach deficiency and cold, eating raw Chinese cabbage may feel uncomfortable, which may cause abdominal pain and diarrhea in severe cases. Therefore, Chinese cabbage should be cooked as much as possible, not eaten raw, and it tastes bad.

Extended data

There are many aspects to pay attention to when using Chinese cabbage. You can't just cook and eat. You must clean it up before burning it. It is very important to wash in place, because many vegetable farmers now sprinkle some pesticides to kill bugs in vegetables. Although this practice can ensure the normal growth of vegetables.

So be sure to clean it before use, tear off its leaves and soak it in water. If you don't feel at ease, you can also add some fruits and vegetables to clean them, so that they will be cleaner and the dishes you make will be more comfortable to eat.

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