Keep is a fitness software that integrates fitness plan, fitness tutorial and community interaction. It is the most comprehensive platform for all kinds of training courses in all apps, including freehand training, equipment training, yoga, running, cycling, and all kinds of mainstream sports you can think of. It is important to keep the products detailed, especially simple.
However, the use logic of Keep is confusing, and there are many content sections inside, so users who register for the first time may be a little confused. However, it is not too difficult to master each specific course as long as the evaluation data are accurately input and the training content is customized according to the data.