1. Drinking pomegranate juice can prevent the growth of lung cancer cells. In addition, many early studies also found that pomegranate juice can keep the stability of prostate specific antigen (PSA) and delay the progress of prostate cancer. The rich polyphenols, isoflavones and ellagic acid in pomegranate juice are the key to its anticancer effect. Experts recommend drinking 16 ounce (about 450 ml) pomegranate juice every day.
2. Pomegranate juice helps to prevent middle-aged obesity. Scientists from the School of Health Sciences, University of Edinburgh, found that participants drank 1 bottle of pomegranate juice every day. After one month, their abdominal fat cells are less and their blood pressure is relatively low, which helps to reduce the risk of heart disease, stroke and kidney disease.
3. Drinking pomegranate juice to prevent Alzheimer's disease (pomegranate glycoside) has a protective effect on brain health, thus providing a new way for the treatment of Alzheimer's disease and Parkinson's disease.
4. Pomegranate juice may help to delay the aging process. Antioxidant is a special substance in human body. Proper supplementation of antioxidants every day can greatly reduce the risk of cardiovascular disease and cancer. Pomegranate has always been called the king of antioxidation in fruits and vegetables. The antioxidant energy of pomegranate juice far exceeds that of red wine, green tea and other juices.
The content of pomegranate acid in polyunsaturated oil extracted from dried pomegranate seeds is as high as 80%, which is a very unique and effective antioxidant and can be used to resist human inflammation and the destruction of oxygen free radicals.
5. Pomegranate juice helps to reduce platelet production by 44%. At the same time, pomegranate juice can reduce the amount of bad cholesterol that makes platelets in the body, because the more platelets accumulate, the greater the chance of heart disease.
Another advantage of pomegranate juice in preventing platelet aggregation is that it can prevent stroke. Patients with hypertension are very suitable for drinking pomegranate juice, which helps to reduce hypertension, which is one of the main causes of heart disease.
Extended data
Use pomegranate instead of hydrating mask
The biggest role of fruit acid is to help the dermis absorb water, but after the age of 25, the fruit acid components in the skin gradually decrease, so it is necessary to make a hydrating mask once a week.
The content of fruit acid in pomegranate is 3 times that of apple and 2.2 times that of grape, which is why the main component of the new generation of beauty products in the world is pomegranate juice. Skin experts pointed out that as long as you eat one and a half pomegranate, you can achieve the hydrating effect of the mask. If the pomegranate juice is squeezed out and dripped on your face, 10 minutes later, your skin will definitely become watery the next day!
The efficacy of pomegranate flower red is mostly related to gynecological ENT.
Pomegranate flower, as a traditional Chinese medicine, has many functions and can be used to treat gynecological diseases or ent diseases. For example, the following three categories.
Treatment of hematemesis, gynecological diseases and burns "Classification of Materia Medica" records that pomegranate flowers can treat hematemesis, irregular menstruation and leukorrhagia. Tang Huo wound, grinding, sesame oil coating.
Treating toothache "Fujian Folk Herbs" records that pomegranate flowers can cure toothache, and water decoction is used instead of tea.
Treatment of otitis media "Wild Medicinal Plants Map" records that pomegranate flower can treat otitis media and prevent pus.
People's Daily Online-Doing the right thing 10 can prevent cancer, drink pomegranate juice and often eat nuts.
People's Daily Online-Interpreting the Health Function of Pomegranate Pomegranate Juice to Prevent Middle-aged Obesity
People's Network-Drinking pomegranate juice to prevent Alzheimer's disease
People's Network-Pomegranate juice can resist oxidation? What benefits does pomegranate have to the body?