1. Is essential oil effective for detoxification?
Yes
Through the local or systemic massage of essential oil, all the fats and toxins in veins and lymphatic vessels can be effectively excreted.
2, the principle of essential oil detoxification
1. Essential oil enters human skin through affinity and enters blood and lymph through body fluid exchange, thus promoting blood and lymph circulation, enhancing human metabolism and effectively discharging toxins.
2. Essential oil molecules stimulate the olfactory nerve through nasal breathing, and the olfactory nerve transmits the stimulation to the brain center, resulting in excitement. On the one hand, it dominates and regulates nerve activity, on the other hand, it controls the secretion of fibrils through nerve regulation, thus regulating the whole internal environment of the human body and helping to detoxify.
3. What essential oil has detoxification effect?
(1) fennel essential oil
Fennel essential oil has detoxification function, which can reduce the phenomenon of poor circulation and effectively eliminate toxins accumulated in the body.
(2) geranium essential oil
Geranium essential oil is suitable for all skin types, and has the effects of deep purification and convergence, balancing oil secretion, improving skin permeability, and promoting blood circulation and detoxification of liver and kidney.
(3) birch essential oil
Betula platyphylla essential oil has purification function, can help the body to expel toxins, has diuretic and repercussive effects, and can also cheer up the spirit.
(4) Lemon essential oil
Lemon essential oil has the effects of expelling wind, cleaning, relieving fever, diuresis, lowering blood pressure, cooling, etc., and can enhance liver and kidney function, promote systemic blood circulation, and is more conducive to the excretion of endotoxin in the body.
(5) Citrus essential oil
Citrus essential oil can relieve the discomfort caused by toxin accumulation in the body, accelerate bile secretion and effectively help decompose fat.
4. How to detoxify essential oil?
(1) musk lemon massage oil
Take 4 drops of thyme essential oil, 5 drops of lemon essential oil and 25ml of olive oil, mix them evenly, and massage the armpits, arms, abdomen and inner and outer thighs for about 15min, which can effectively change the phenomenon of poor circulation and effectively detoxify.
(2) Pomelo lemon massage oil
Take 8 drops of grapefruit essential oil, 8 drops of lemon essential oil and 7 drops of fennel essential oil, add 25ml of olive oil, stir well, and massage the part of the body that you want to lose weight for about 15min, which can effectively eliminate endotoxin in the body, improve orange peel tissue and help you lose weight.
(3) Essential oil massage detoxification technique
Underarm: point to the abdomen with the four fingers outside the thumb of the left hand, press it on the armpit depression of the right hand, press 10 times continuously, and then change the other hand.
Instep: Press the middle finger and ring finger on the instep with both thumbs, then slide up to the upper end of instep and continue pressing, and repeat for about 5 times.
Legs: put your hands around your legs, put your four fingers on top and your thumb on the bottom. Gently press your legs with your fingers and push them up to your knees. Repeat about 5 times.
Abdomen: put your hands on your abdomen and massage in circles. It is best to do it gently and slowly, and repeat it for about 50 times.
Outside the thigh: press your thumb on the thigh, starting from above the knee, for about 6 seconds at a time, then move up about 2 cm and press it again until it reaches the root of the thigh.
Inner thigh: put your hands around your knees, thumb up, four fingers pointing down, palm up, gently press the depression behind your knees with four fingers, and then go up to the root of your thigh, and repeat for about 6 times.
5, the use of expired essential oil hazards
Essential oils usually come into direct contact with the skin. After the essential oil is opened, it is easy to come into contact with some dust and microorganisms. If the lid is not tight, the essential oil is easy to volatilize, resulting in an imbalance in the proportion of ingredients. If the essential oil is used after expiration, it may cause skin allergy and induce skin redness.