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Nutrition of loquat
Loquat is rich in cellulose, pectin, carotene, malic acid, citric acid, potassium, phosphorus, iron, calcium and vitamins A, B and C. These substances are essential nutrients for human growth, so it is good to eat loquat. Moreover, loquat can protect eyesight, keep skin healthy and moist, and promote children's physical development. It can also promote appetite, help digestion, prevent cancer and prevent aging. In addition, loquat leaves can clear lung-heat and stomach-heat, reduce qi and eliminate phlegm, and can be used to treat lung-heat dry cough and stomach pain.