Let me teach you a good way to massage your face and face. I have tried it myself, which is very helpful for the formation of a small V face. First, we closed our mouths, raised our heads slightly and bulged our cheeks. The tongue rotates greatly in the mouth, and the face is massaged clockwise and counterclockwise with the tip of the tongue along the root direction. Do it 50 times in both directions. I felt very tired at first. But as long as we persist in doing it, we can promote the blood circulation of the face, have the effect of face-lifting and prevent facial skin from sagging.
Second, the method of massaging the face with both hands. Wash your hands and face, and apply appropriate face-lifting cream or essential oil to your face. Use the jaws of our hands or the scraping board on our face to lift the facial muscles from the chin to the back of our ears, 50 times left and right, 1-2 times every morning and evening. Sticking to it for a month can not only thin your face, but also make the outline of your face smaller. And I was surprised to find that the profile was beautiful and there was no double chin.
Third, facial enlargement is sometimes due to the growth of age and the role of gravity, leading to facial skin sagging. At this time, we can lie flat on the bed and relax, arch our backs and put our heads on the top bed in the opposite direction, so that our heads can be turned upside down. Or if we can stand upside down, it will make our bodies stand upside down to the maximum extent, and it will also have the effect of face-lifting.
Fourth, if you want to face-lift faster and more effectively, you must also arrange your diet reasonably. Especially when avoiding high sugar and salt, it is easy to cause edema. Eat more thin-faced foods, such as wax gourd, corn and various foods rich in protein. Eggs and milk are good choices.