Pitaya and bananas can be eaten together. Pitaya can relieve constipation, prevent anemia, reduce cholesterol content and whiten skin. Bananas can also help gastrointestinal peristalsis and defecation. Bananas can also soothe the nerves and relieve depression. Eating together is more beneficial.

Extended data:

Pitaya is rich in anthocyanin, which is very rare in other foods and is an effective antioxidant. It has antioxidant, anti-free radical and anti-aging effects, so female friends should eat more in their daily lives. It can be said that there are no taboo people in pitaya, especially middle-aged and elderly people, because anthocyanins contained in pitaya also have the function of inhibiting brain cell degeneration and preventing dementia.

Pitaya is a kind of fruit with low calorie and high fiber, which can not only effectively prevent and lose weight, but also has very effective functions of moistening lung, expelling toxin, caring skin and improving eyesight.

References:

Dragon fruit banana juice Baidu encyclopedia