Slimming tea, from the medical principle, is a kind of tea with detoxification and beauty-caring effects, which is used to lose weight; Aromatic compounds contained in tea can dissolve fat and prevent fat from accumulating in the body, while vitamins B 1, C and caffeine can increase gastrointestinal peristalsis and reduce the intake of fat and cholesterol, thus enabling the body to lose weight and detoxify.
1. appetite suppressant
Control food intake by improving satiety and reducing appetite. Side effects of this slimming tea: the effect is uncertain and varies from person to person. Taking it in large quantities for a long time may cause malnutrition.
2. Fat absorption blockers: Studies have shown that these preparations can reduce the absorption of fat by the small intestine. Reducing the absorption of fat properly can accelerate the speed of fat reduction. There are many well-known brands of slimming products based on this principle. The side effects of slimming tea often appear insufficient absorption of fat-soluble vitamins and minerals. Diarrhea.
3. Carbohydrate absorption blockers: Studies have shown that these drugs can reduce the body's absorption of carbohydrates to prevent excessive carbohydrates from being converted into fat. The long-term side effects are unknown.
4. Diarrhea: Reduce food absorption by inducing diarrhea. The side effects of slimming tea may cause gastrointestinal dysfunction and malnutrition.
5. Diuretics: These products mainly reduce weight by promoting urination. Diuretics can only reduce the weight of water in the body, and once you drink water, your weight will recover, which is meaningless for long-term weight loss. The side effects are electrolyte metabolism disorder, hypotension and dehydration.
6. Heat production: This kind of products mainly achieve the purpose of reducing fat and weight by improving heart rate, blood pressure and metabolic rate, so that the body can generate and consume more calories. Use in the morning or before fitness can increase energy and fat consumption; Take it 15~20 minutes before exercise to improve strength and endurance. Auxiliary articles for bodybuilders to achieve lower body fat. The use of ephedrine and excessive use of caffeine and green tea extract may lead to headache, insomnia, elevated blood pressure and tachycardia. People with heart disease and hypertension should not use this kind of medicine, which shows that this slimming tea has many side effects.