Every woman wants to have a graceful gait like flowing water. The graceful gait is a charm of women's elegance, gentleness and dignity, and the graceful gait adds to the charm of women's virtue and gentleness, showing their own style. Next, I will share with you the elegant manners of female models. Welcome to read and browse.

The graceful walking posture of women

There are certain differences between men and women when walking. Men walk briskly and parallel, showing the beauty of virility and bravery. Women walk lightly and elegantly, with slightly smaller steps, walking in a straight line, showing tender and delicate female beauty.

Every woman wants to have a graceful gait like flowing water. The graceful gait is a charm of women's elegance, gentleness and dignity, and the graceful gait adds to the charm of women's virtue and gentleness, showing their own style.

1, the essentials of beautiful walking posture

A. move your feet with a belt, move your center of gravity, and take your waist as the center.

B. Keep your neck straight, your eyes straight, your chin inward and your face smiling.

C. Keep your upper body upright, your waist backward and your feet parallel.

D straighten your knees, raise your heels naturally, and touch your knees.

E. Walk rhythmically, relax your shoulders and put your fingers together.

If you can pay attention to the above points when walking, you can maintain a beautiful posture and always be full of youthful charm.

2. Beautiful walking posture.

Women walk in different ways because of different clothes and different occasions.

A. Standing straight

When walking, you should hold your head up, hold your chest straight, keep your eyes straight ahead, keep your shoulders flat, swing your arms back and forth naturally, straighten your toes slightly outward or forward, and walk in a straight line with your heels.

Walking posture is extremely important. When walking and stepping, your toes should face straight ahead, your heels should land first, and your soles should follow. When walking, the abdomen is closed and the chest is lifted, the arms swing naturally, and the rhythm is appropriate, giving people a dynamic beauty of being vigorous, brisk and leisurely.

The beauty of gait when walking is determined by the pace and position. If the position and pace of the step are not up to standard, then the posture of whole body swinging will lose its coordinated rhythm and its own rhythm.

Walking speed refers to the distance between two feet when walking. The general standard of stride length is that after one foot lands, the distance from the heel of the other foot to the toe is exactly equal to the length of one's own foot.

Step position is the position where the feet should be placed when landing. Rhythm is also important. When walking, your knees and ankles should be elastic, and your shoulders should swing naturally and easily, so that you can walk at a certain rhythm and be natural and beautiful.

When you walk in walking posture in a cheongsam or a suit skirt, it gives people a feeling of lightness, softness, elegance and exquisiteness, just like Schumann's serenade. When you put on high heels about 6cm, you will feel your chest stand up, your abdomen contract, your whole leg lean backwards, your waist obviously collapses, your breech position is obviously raised, your calves become plump, your instep becomes beautiful and square, and your feet seem to be much smaller. All these make the curve characteristics of women obvious, even the walking steps are smaller, and the hips are twisted badly, which makes them look cute.

The main points of this gait are to hold your head high, abdomen in, upper body erect, look to both sides, arms swing naturally, and walk lightly, showing the beauty of gentleness, tranquility and elegance of women.

B. Stage posture

Walking posture, like a model, gives people a sense of beauty that strengthens the limbs. The sharp swing of hands is clean and neat, and the rhythmic pace gives people a feeling of vigor, lightness and elegance.

In short, the walking posture is varied, there is no fixed pattern, or vigorous and light, or full of energy, or solemn and elegant. As long as you cooperate with social occasions and express your personality, it is beautiful.

3. Training of graceful walking posture.

Stand up straight when walking, keep your eyes straight and swing your arms back and forth naturally. Draw a straight line on the ground, don't look down, feel it with the rest of your eyes, and your feet touch this line slightly when you walk, which proves that your feet are parallel when you walk. This training step is a straight line method.

4. Taboo of graceful walking posture.

A. avoid the eight-character yeye, and the eight-character yeye.

B. Bend down, shake your shoulders and hips, and stretch your head forward.

C. swing your hips and look around.

D relax your knees and ankles when walking, so as not to appear stiff, your feet rub on the ground and shake up and down.

E. pointing and judging others while walking.

F. When walking, swing your arms naturally, not too much. The amplitude of swinging back and forth is about 45 degrees. Don't swing from side to side

G. pace and breathing should be coordinated into a regular rhythm. When wearing a dress, skirt or cheongsam, you should walk lightly and gracefully, and don't take big steps. If you wear trousers, you can walk longer and be more vivid, but the biggest step can't exceed 1.6 times the foot length.

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