In the health and aesthetics of today's society, the concept of "thinness is beauty" is undoubtedly recognized by people, especially women. The TV network weight loss advertisements in the streets are overwhelming. "No thinnest, only thinner" is the creed of many people who are addicted to losing weight today.
However, is thinness really beautiful?
Let's first look at how it is explained in the dictionary. Thin, the original meaning is that there is less fat in the body and the muscles are not full. As opposed to "fat" and "fat". Sound and sound, from the chin, from the chin, indicate that it is related to the disease. What does this have to do with beauty?
Please come and listen to this lady's story first.
Samantha smith, a 38-year-old British woman. She once had a painful experience of losing weight-losing weight successfully, but she reduced herself to a shriveled old woman and became anorexia.
Fortunately, she woke up and encouraged herself to restore her plump and healthy figure in the form of a "photo diary". She told everyone from personal experience that "thinness is not beauty".
Samantha, whose height is1.62m, lost weight and reduced her weight from 63kg to 30kg, from a healthy and confident woman to a person who looks like an old woman who only wears children's clothes.
Her crazy life of losing weight began with an article she came across by chance. The article says that drinking green tea can make people slim. So she began to insist on drinking two cups a day and lost 6 kilograms in two months. At that time, she was so excited that she decided to "intensify" and lose weight by green tea. Later, she drank 20 packs of green tea every day. At the same time, she also strictly controls her diet, with only 800 calories a day. However, an adult woman needs to consume at least 1800 calories every day to maintain normal body function. After a few months, she really lost weight.
? A year later, her weight dropped to 34.9 kg, accompanied by hair loss. The weight is still falling. At that time, she was too thin to lift her shopping bag. All adult clothes are too big for her, only children's clothes fit her.
Samantha was satisfied with her weight loss, but she didn't realize that she was rather haggard, sunken eyes, loose skin, wrinkles and severe hair loss, which made her look 30 years older.
Samantha is addicted to the joy of losing weight. Her family is helpless to her. She turned a deaf ear to the suggestion of "demanding a reasonable diet". Her father figured out a way. He took a photo of Samantha, who was "skinny", and found out the healthy and plump photos in the past and handed them to her.
Seeing the photos, she saw herself in the eyes of others, a thin woman in her sixties who was dying. A voice in her head told her to go back to the way she was.
At first, she was worried about getting fat every time she ate, but fortunately, her family always encouraged her. Since resuming her diet, she has also started to write a "photo diary". She used photos to record the changes of her body bit by bit, constantly reminding herself not to do stupid things to lose weight blindly.
Gradually, she returned to her former healthy figure and put on clothes of normal size, which completely obviated the need to see a doctor and weigh herself regularly. Health recovered, self-confidence recovered, and the smile returned to her and her family.
After listening to Samantha's story, do you say that thinness is beauty?
Linda, with a beautiful face and a figure of 60kg 178CM, was successfully recruited by a modeling company. Life on the runway is glamorous on the stage, but it is tempered under the stage. She was constantly asked to lose weight in order to wear the smallest size clothes, which made her afraid to take another bite of her favorite food. After a long diet, she finally jumped at the food like a hungry wolf at a party, but was forcibly stopped after being found. She quickly changed from 60kg 178CM to 45kg 178CM, accompanied by depression and various physical discomfort. Even so, the company asked her to be thin and wear the smallest size clothes. In extreme pain, she resigned from this seemingly enviable career.
With the help of her boyfriend, she gradually recovered her healthy body. Recalling that life, she will feel chilling. Now she has found a new job. Although there was no more shine in the spotlight, she was very happy. After work, she chooses travel, food, photography and yoga to enjoy the freedom, enrichment and happiness of the mind brought by health.
Is thinness really beautiful? If special industries have special requirements for figure and make a living, then what is the purpose of our desperate pursuit of thinness?
In life, I often hear that I haven't seen an acquaintance for a long time. The first greeting is not: How are you recently? Either you have lost weight again or you have gained weight. Being thin or fat occupies a large part in people's minds. As everyone knows, seemingly caring words are enough to set off a huge wave in the hearts of sensitive people, embark on an unhealthy road to lose weight, and fight the pain of being thin and fat from now on.
Tian Li, 32, was a salesman in a company ten years ago. She has a good performance every year. She is young but rich. Ten years later, she became a thin woman, with no job, no income and living in poverty. What happened in ten years? In short, losing weight has put her on a road of no return.
She has been known as a fat girl since she was a child. Although she is fat, she is happy. Listening to friends around me are talking about how to become thin and beautiful. Although she was very moved, she couldn't resist the temptation of delicious food. Brother's words completely stimulated her: you are so fat and still eat? She made up her mind to lose weight, starting with dieting.
After dieting, although the weight has not changed much, I occasionally hear exclamations from my side: Ah, you have lost weight! Seems to read envy from each other's eyes. She insists on dieting, even to be thinner. From the initial reduction of food intake to the beginning of not taking or even taking diet pills, she was very hard on herself. With the continuous decline in weight, she suddenly found that long-term dieting made her extremely eager for food and products, but after a gluttony, she felt guilty and vomited, unable to extricate herself from the strange circle of eating and vomiting. She is extremely thin and can't slow down her work. Her mind is only between eating and vomiting. When she lost her job, she lost her friends and her relationship with her family became more and more tense. When one day she happened to meet her former classmates with a lovely baby in their arms, but they almost didn't recognize her, she suddenly realized that she had lost too much in order to get thinner. But at this time, she has no ability to save herself. At this time, the TV station extended a helping hand to her. In order to live a healthy life, she chose to stand bravely in front of the camera and participate in the TV program "Face to Face with Famous Doctors" to seek everyone's help.
I wonder how many Samantha, Linda and Tian Li are there in my life? But what we can know is how many of them suffer far more than this figure.
Facts tell us that health is 1, and everything else is the latter 0. Without health, nothing else can be said.
Please remember: anything with your body as a bargaining chip is a deal with the devil.
Please know: it doesn't matter whether you are fat or thin in the person who loves you; In the hearts of people who don't love you, it doesn't matter whether you are fat or not; For you, health is the foundation of a happy life.
Today is Sports Health Day. Let's find a sport that suits us. In the beautiful spring, we will be healthy and love ourselves!