Long acne can't be said to be a serious illness, but it does harm to the face. Therefore, acne tip is the dream of many women. Most women suffer from all kinds of acne, and acne tips are also popular in various beauty magazines.
In fact, it is not surprising that women have acne, because women's endocrine system is very sensitive and it is very easy to cause annoying acne on their faces for various reasons. In fact, acne tips are not complicated.
Acne removal method 1: Never dig and squeeze with your hands.
Whether it is mild acne or severe acne, acne has a natural process from occurrence to maturity to final natural shedding, and the cycle is generally 28 days. This is the regulation and metabolism of our body's self-function. Our hands touch different things every day, which is a seemingly clean but dirty place. Many bacteria are hidden under our nails, but we can't see them with the naked eye.
If you don't resist squeezing and digging with your hands for a while, you will feel pain at first, and sometimes you will bleed because you hurt the dermis and capillaries. Maybe you will get rid of acne for a while, but the acne marks will accompany you for a long time, and the pores are thick. This is a seemingly simple method, but few people can do it.
Acne removal method 2. Thoroughly clean acne.
It is easy to get acne when the skin is not clean enough, so it is essential to clean the skin thoroughly every day. Facial cleanser with excellent foam is a good choice, which naturally reduces the chance of acne by cleaning the skin. For women with oily skin, cleaning is an essential link, because the probability of acne will be greatly improved after pores are blocked.
Acne removal method 3: Have a good sleep
If this is not done well, then no matter how good the acne removal method is, it will not play a better role. Get rid of the habit of staying up late as soon as possible and don't be a night owl. Night is the stage of self-repair of body cells. If the body does not get enough rest, it will not only lead to acne, but also lead to many other health problems.
Secondly, try to go into deep sleep at eleven o'clock in the evening, because at eleven o'clock, the liver and gallbladder begin to detoxify. If the detoxification is not complete at this time, the toxins in the body will show on the face, which is what we call acne.
So go to bed at 10: 30 if possible. Don't do anything that makes you nervous before going to bed. You can drink a glass of milk, listen to light music, soak your feet properly and try to relax yourself. Women sleep outside. This sentence is not unreasonable.
Acne removal method 4. Accelerate defecation and acne.
Acne itself is a manifestation of poor excretion. You can help defecation by taking yogurt, eating bananas and other foods that are conducive to defecation. Preventing the accumulation of garbage in the body has an unexpected effect on acne.
This is also a very important acne trick. Only by accelerating the excretion of various toxins in the body can we reduce acne from the face.