What to wear for confinement in June?
1, clothes should be wide.
Some young mothers, afraid of getting fat and changing their figure after giving birth, want to cover up their fat bodies with thin clothes, so they wear corset jeans to tighten their chests and abdomen. This kind of clothing is not conducive to smooth blood flow, especially breast compression, which is easy to suffer from mastitis. Therefore, maternity clothes should be generous, and it is best to move freely.
For lactating women, it is not only convenient for breastfeeding, but also civilized and elegant. More importantly, it can protect their mothers from the cold in autumn and winter. It would be more practical to add a sweater with two pockets on the chest.
2, clothing thickness should be moderate
Clothes should be increased or decreased according to the temperature changes in the four seasons. It is not advisable to wear trousers, long-sleeved clothes or Baotou in summer. Even in winter, as long as there is no air leakage in the house, there is no need to wear a Baotou or a hat. Cover your head properly when you go out, but don't wrap it too tightly. In winter, bedding should be properly thickened and often aired to keep warm and comfortable.
Step 3 pay attention to the texture of clothes
Maternity should choose cotton, hemp, wool, silk, down and other products, because these pure natural materials are soft, comfortable, breathable, hygroscopic and warm. Underwear and underwear are suitable for wearing cotton fabrics with strong water absorption, and coats and trousers should be loose and soft, which is easy to dissipate heat.
Clothes should be changed, washed and dried frequently.
Maternal metabolism is vigorous, postpartum sweat is abundant, and milk often overflows and pollutes clothes. After drying, the clothes become hard and scratch the nipples. In addition, lochia is constantly discharged from the vagina, underwear is often dirty, and even contaminated by clothes, which is easy to cause bacterial reproduction, cause various infections, and endanger the health of mother and baby. Therefore, maternal clothes should be frequently changed, washed and dried to prevent diseases.
Step 5 wear the right bra
Some mothers neglect breast care in the second trimester and don't wear bras for convenience. In fact, this is very unscientific. First of all, for the sake of baby's health, mothers should keep their breasts clean and hygienic. Secondly, during lactation, the breasts are fuller than usual. Wearing a bra is conducive to supporting the breast, otherwise the breast will droop to both sides and the breast skin will lose its original elasticity.
Netizen suggested
I don't think fans should be used! Just be sure to wear long-sleeved clothes, buy more sets of clothes to wear in rotation, and wipe your sweat with a towel! Don't touch cold water without a full moon! In fact, it is ok to turn on the air conditioner, but don't turn it on too much, it is easy to catch a cold.
It was hot at that time, so don't wear too much, but don't blow the air-conditioning fan, which means just don't let the wind blow. If you wear it, you should wear it, neither too cold nor too cold.
It's cold in the month, and I'm afraid of the cold. Even if it's not cold, I should keep warm, because at that time, the joints and pores of my whole body are open and I'm afraid of the wind. Wear trousers. Ma Bao, who is afraid of cold, can choose a thinner cotton coat.
How long can I take a bath after confinement in June?
In terms of maternal personal hygiene, women can generally take a bath three days after delivery, provided that their physical strength permits, but if it is a caesarean section, they must wait until the incision is completely healed and the stitches are removed before taking a bath; You can scrub your body with warm water before. Maternal bathing time should not be too long, preferably within 5 to 10 minutes. The water temperature should not be too hot or too cold, preferably around 45℃. Do not take a cold bath in summer. Pay attention to pregnant women can't take a shower. Some elderly people think it is wrong for pregnant women not to brush their teeth. You know, pregnant women's teeth are more vulnerable to bacterial damage. Pregnant women are advised to brush their teeth and rinse their mouths with warm water every morning and evening. In addition, maternal clothes, especially underwear, must be changed frequently, and menstrual pads should also be changed frequently. ?
In addition, in terms of diet and lifestyle, pregnant women must ensure the regularity of life, ensure adequate sleep, have a refreshing diet, and do not eat irritating food and cold drinks. Maternal women can exercise properly when they are confinement, but they cannot stand or squat for a long time.