Can hot compress lose weight? - Health Preservation Learning Network

Can hot compress lose weight?

There is no scientific basis for hot compress to lose weight. You can try the following methods to reduce your stomach:

1, running for 3 minutes+sit-ups (mainly to exercise abdominal muscles) 1 min;

2, running for 3 minutes+freehand squat (mainly to exercise leg muscles) 1 minute;

3, running for 3 minutes+push-ups (mainly exercise chest muscles) 1 minute;

4, running for 3 minutes+supine leg lifts (mainly to exercise abdominal muscles) 1 minute;

5, running for 3 minutes+freehand squat (mainly to exercise leg muscles) 1 minute;

6, running for 3 minutes+flat support (mainly exercise abdominal muscles) 1 minute.

Related articles

How can a boy become a handsome boy with makeup?

What dietotherapy is there to soothe the nerves and help sleep?

Technical analysis of Lakers player Popper

How to lose 20 pounds in four months! Slimming medicine, slimming essential oil, traditional Chinese medicine, slimming milk tea, slimming plums, etc. Don't recommend me. I don't trust those orientals

Does the 3337 diet work? Can 3337 lose weight?

Low calorie and high protein cold salad

Ma Bao, born in 1990s in Guangxi, designed clothes with fertilizer bags and corn leaves. Does she have the potential to be a designer?

How much do you know about the matching skills of bags?

Has anyone introduced a personal trainer training class?

Just have a QQ chat and pass on a movie. The CPU utilization rate of my computer is 80%, and the machine is very slow. What happened?