Why is breastfeeding thin? Breastfeeding is the best and most precious gift for mothers to give their babies in the world, because breastfeeding can increase their resistance and help them reduce diseases. Therefore, the printing plate mother breastfeeds, so why is breastfeeding thin?

Why do you lose weight when breastfeeding 1 Most women lose weight when breastfeeding. This is because breastfeeding needs to consume a lot of energy and nutrients, as well as fat and protein, which will accelerate maternal metabolism and fat consumption. In addition, breastfeeding may also lead to lack of sleep, which is equivalent to taking part in certain physical labor, so breastfeeding will lead to weight loss. Of course, this is not absolute. When breastfeeding, we should pay attention to avoid eating foods with high fat, high calorie and high sugar. You can do some physical exercise properly. You should pay attention to the fact that you consume more calories every day, so as to achieve the effect of losing weight.

There are indeed many young mothers who don't accept breastfeeding. After all, breastfeeding has a certain impact on their health. The biggest influence is the chest. Generally speaking, they have to breast-feed their children for several months. If children suck their breasts for a long time, they will suck them dry and look ugly.

In fact, letting children breastfeed will not cause such a result. On the contrary, breast-feeding children helps to lose weight. In fact, breastfeeding can release the body's heat, and the metabolism is very fast. There is no need for other methods, as long as breastfeeding can quickly lose weight.

When breastfeeding a child, the heat of the other mother will be consumed a lot, especially the fat below the abdomen. This part of fat is consumed when breastfeeding children. Of course, this also varies from person to person, and not all treasure mothers will have such a phenomenon.

Seven Benefits of Breastfeeding

1, which is helpful for the recovery of the uterus: repeated sucking of the baby causes the mother's pituitary gland to release oxytocin (oxytocin), which not only secretes milk from the breast to the baby (i.e. lactation reflex), but also causes uterine contraction, which can prevent postpartum hemorrhage and promote the recovery of the uterus.

2. Prevention of iron deficiency anemia: Studies have shown that mothers who are exclusively breastfed have a lower risk of iron deficiency anemia than those who are formula-fed. This is because the amount of iron required for mother's body to secrete milk is far less than the amount of iron lost during menstruation. The longer the mother breast-feeds, the longer the amenorrhea, and the greater the benefits in this respect.

3. Contraception: Breast-feeding amenorrhea contraception is a fully proven contraceptive method, with a success rate of 98%~99% in the first six months after delivery.

4. Reduce the risk of diabetes: The study found that the blood sugar level of lactating mothers with gestational diabetes after delivery was lower than that of non-lactating mothers.

5. Reduce the risk of heart disease: The maximum weight loss caused by breastfeeding, the improvement of blood sugar level and good cholesterol status will eventually reduce the risk of heart problems, which is particularly important, because heart attack is one of the important causes of death in women.

6, reduce the risk of reproductive system cancer: do not breastfeed. Many studies have proved that mothers have a higher risk of developing reproductive system cancer.

7. It helps to cultivate parent-child feelings: breastfeeding provides a unique mother-child interaction, a kind of intimacy and nourishment of self-skin, and artificially fed mothers must make extra efforts to replicate this process.

Why does breastfeeding lose weight? 2 In the early stage of confinement after childbirth, because of the long bed time, little activity and rich nutrition in diet, especially the nutrition accumulated in the body before childbirth, most women during confinement are still relatively fat, and postpartum women will gain weight for the above reasons.

However, after confinement, the baby mother will take care of the baby and do some housework, which will increase daily physical exercise, and during this period, she will also feed the baby, and the secretion of milk will also consume the body's calories and nutrition, so as time goes by, the weight will gradually decline.

Generally, after this happens, the baby's mother's body will become thinner and thinner with the extension of lactation. So when this happens, the baby's mother and family must pay attention to it, reduce the baby's mother's housework, increase nutrition in time and supplement high-quality protein food. And have a good rest, so that the baby mother's body can be restored to health.

Because everyone's physique is different, there are also cases in which some pregnant women become fat after breastfeeding. Under normal circumstances, because the body's calories, fat and nutrients are all in breast milk during breastfeeding, frequent breastfeeding of the baby will make the mother's body discolor.

Because during breastfeeding, a lot of body heat will disappear, thus making the body slim. After pregnancy 10 months, the mother has stored a lot of calories and fat in her body. Breastfeeding is beneficial for her to release excess calories and accelerate her metabolism.

First of all, you lose weight quickly during lactation because you consume the stored calories. Lactating women need to consume a lot of calories every day to supply milk. In addition to milk supply, lactating women also consume a certain amount of calories in their own activities every day. If breast-feeding women do not consume enough calories, they will consume their own fat to supply the remaining calories, and there will be a phenomenon of rapid weight loss.

Secondly, lactating women consume fast nutrition. Breast-feeding women also need a lot of nutrition, such as consuming a lot of protein and fat to produce milk, and postpartum recovery also needs nutrition and calories. If the nutrition intake is insufficient, they will consume their own fat to supply these nutrients, and then they will lose weight quickly.

Another reason is that many lactating women will have postpartum depression after giving birth. Loss of appetite and postpartum depression will make the whole person in a poor mental state. If you need to stay up late to breastfeed, you will naturally lose weight quickly.

Why does breastfeeding lose weight? 3 Why does breastfeeding lose weight quickly?

1, breast-feeding mothers can really achieve a certain weight loss effect through breast-feeding, because breast-feeding itself is a process of consuming energy, and breast milk contains certain nutrients, which will reduce the energy in the baby's body after absorption.

2. Mothers should be patient in losing weight. Rome wasn't built in a day. How did the fat accumulated over nine months disappear overnight? Breast-feeding mothers can't lose weight in a hurry, and they can give their bodies 9 months to recover.

It is worth noting that breastfeeding mothers can't lose weight by dieting. Because on the one hand, mothers have to recover; On the other hand, we have to shoulder the heavy responsibility of breastfeeding and feeding babies, and we need to consume a lot of nutrition every day.

What are the benefits of breastfeeding?

1, postpartum breast milk can stimulate uterine contraction, discharge lochia, and promote maternal recovery as soon as possible.

2, delaying menstrual resurgence, not easy to get pregnant.

3. Breastfeeding can also reduce the risk of breast cancer, ovarian tumor and postpartum depression.

Many mothers know that breastfeeding is definitely much better than breastfeeding, and breastfeeding can really help mothers lose weight. Why breast-feeding can make you lose weight quickly? Here is an introduction. Weight loss must not rely solely on breastfeeding, but must be combined with some aerobic exercise to produce better results.