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What kind of food do you often eat, such as relaxing bowels, lowering blood pressure and reducing fat, beauty and anti-aging?
Banana pear, also known as Guifei pear and Youhu pear, is a hybrid pear of Bali pear and Yali pear. The fruit inside is milky white, soft and delicate, and it is very easy to melt. It contains vitamins, which can protect the heart and relieve fatigue. It also contains many sugars and some vitamins, and also has the function of protecting the liver. It contains a high content of gum Arabic, which has great efficacy and promotes digestion.

Beef tendon is the tendon on the foot of cattle, and it is a common ingredient in life. Some people often feel pain in the waist or knee joint, or women are weak after giving birth, so they can eat some sheep tendon to nourish their health. Rich in collagen, low in fat and free of carbohydrates, it can promote somatic cell metabolism, make skin more elastic, tighten skin, beautify and protect skin, and delay aging. It is beneficial to the growth and development of young children and the remission rate of osteoporosis in middle-aged and elderly women.

Wild Rosa roxburghii is a rare fruit, which is only produced in forests in mountainous areas of Yunnan and Guizhou. This kind of fresh fruit reaches perfection in August and September every year. Rosa roxburghii contains vitamin C and soluble fiber, which not only has an effect on the skin, but also can dilute and remove stains, maintain the elasticity of skin cells, dredge blood vessels, clean the stomach and remove unnecessary body fat. Women over the age of 40 often eat three kinds of foods, such as relaxing bowels, lowering blood pressure and lipid, beautifying and resisting aging.

For female friends, eat more snakeskin fruit, in which natural pectin can effectively clean up the excess toxins accumulated by the human body and help us restore skin elasticity. It can also nourish the skin and make it tender and smooth, so eating snakeskin can play an important role in detoxification and beauty. It has a certain elimination effect on excess water in the body, and also has the effect of lowering blood pressure, which is conducive to diuresis and detumescence. It can prevent the change of cancer cells and enhance human immunity to cancer cells.