Everyone likes ripe apples, but there is another way to eat them, which you may not know, and that is frying. Less than a month and a half before the apple ripens, stir-fry the most delicious and homemade sour pepper in the countryside, plus all kinds of meat you like and common ingredients and condiments.
Apples are good things, but you can't eat too much. Some people shouldn't eat them. For example, people with gastric acid do not have it, usually at 9- 10 in the morning. At that time, eating apples was the best time. As the saying goes, eating apples in the morning is golden.
Arrange to eat fruit about half an hour before meals; Because fruits are generally eaten raw, eating before meals can protect the immune system from the bad stimulation of cooked food, which is very beneficial to the immune system. Eating fruit before meals has another advantage, it can reduce weight, because the same amount of fruit has lower calories than other foods, so eating fruit before meals can make your stomach feel full, which will reduce the calorie intake of other foods, which is very helpful for people who want to lose weight.
Vegetables and fruits (including melon seeds) that can be eaten raw. ) You should try to eat it raw. Eating all the cooked dishes is actually not conducive to the prevention and treatment of diseases. In the treatment of malignant tumors, raw food therapy is still an extremely important part of comprehensive measures, but it has not attracted many people's attention!
In fact, as long as this apple is intact, we can eat it at any time. If the apple is rotten, then we shouldn't eat it. Eating apples before meals can make us feel full and help us lose weight. People with diabetes are advised to eat for half a day to avoid affecting their health.
Not everyone is suitable for eating apples, especially those with spleen and stomach deficiency and cold. Whether to eat or not should be combined with your physical condition. As for when to eat, it will vary from person to person, but it is strongly recommended to eat after meals. Cantonese people have the habit of eating some fruit after meals. If this happens for a long time, it will easily lead to disorder of blood sugar metabolism and diabetes.
However, if the body is unhealthy and the spleen and stomach are deficient, you can't eat apples on an empty stomach in the morning. Because this kind of fruit is cold and belongs to cold food, eating it on an empty stomach will aggravate stomach cold, thus inducing symptoms of stomach pain and causing gastrointestinal discomfort. Therefore, for this kind of patients, they should eat apples for a while after breakfast.
This apple is lucky to have been eaten. It is expensive because people have expensive reasons. Effie apple is a hybrid of Briburn apple and Royal Gala fruit. This kind of apple gives people the feeling that "this is what an apple should look like", full, with red skin and bright meat, white meat and rich apple flavor. Of course, it looks good and it must taste crisp.