Four benefits of soaking in hot springs:
1, Beauty Beauty:
In winter, the weather is cold. Soaking in hot springs can make skin pores open quickly in a short time, which is beneficial for human body to absorb mineral elements in hot springs that can improve skin condition and make skin more moist. According to the China Youth Network, the chemicals in hot springs can be beauty beauty, such as sulfur springs can soften horniness, and carbonated springs containing sodium can whiten skin.
2, detoxification and slimming:
When soaking in hot springs, people's skin pores are open, and toxins in the body can be excreted with sweat through the pores, which can not only enhance physical fitness, improve immunity, but also play a certain role in losing weight.
3. Relieve fatigue:
Taking a hot spring can relax your body and mind. According to Xinhuanet, people will feel muscle fatigue after strenuous exercise. "Soaking in hot springs" has the effect of eliminating fatigue and relieving muscle soreness. This is because water pressure and warmth can make lactic acid (fatigue substance) in the human body more easily discharged.
4, Jin Shu Huoxue:
The cold weather in winter reduces people's activity, and sedentary work is prone to symptoms such as blood stasis and poor meridians. Hot springs can promote blood circulation and accelerate metabolism.
Extended data:
Hot spring bathing is not suitable for everyone. People with diabetes, liver disease, hypertension, heart disease and vascular diseases can only take a hot spring bath under the condition of stable disease control and proper nursing. People with eczema, dermatitis and serious skin wound ulceration are not suitable for soaking in hot springs, which will not only pollute the water quality, but also worsen the wound.
People who are malnourished or extremely weak after illness are also best not to soak in hot springs. People with acute diseases such as acute pneumonia and otitis media, people with infectious diseases such as syphilis and gonorrhea, and women during pregnancy or menstruation are not suitable for soaking in hot springs, and people who are prone to insomnia should not soak in hot springs for a long time.
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