Kiwifruit is the fruit of Kiwifruit. Kiwifruit is a favorite wild fruit of macaques, so it is named Kiwifruit. Because its vitamin C content ranks among the best among fruits, a kiwi fruit can provide more than twice a person's daily vitamin C demand, and is known as the "king of vitamin C". Kiwi also contains good soluble dietary fiber.
Kiwi contains good dietary fiber, which can not only reduce cholesterol and promote heart health, but also help digestion, prevent constipation, and quickly remove and prevent harmful metabolites accumulated in the body.