Juicer makes diet recipes. With the increasingly serious obesity problem, dieting to lose weight has become people's agenda. Many people begin to study diet, and the methods of making diet vary widely. Juicer is also a good tool for making diet. I hope it works for you.

Juicer diet 1 juicer diet: tomato+kiwi+banana

Squeeze 2 tomatoes+half kiwi fruit+1 banana into juice and drink. The best drinking time is before meals, which can prevent the intestinal absorption of fat. Because tomatoes are rich in fiber, they can absorb excess fat in the intestines and absorb oils and toxins; At the same time, the sweet and sour kiwi fruit helps to digest and beautify the skin, and bananas also have the function of expelling nutrition and shrinking the waist and abdomen.

Juicer thin thigh recipe: white radish+apple+grapefruit

White radish can promote the better metabolism of fatty substances, avoid the accumulation of subcutaneous fat and minimize the accumulation of thigh fat, because once the fat accumulated on the thigh is lost, it is very difficult. Apples contain a lot of potassium, which can prevent leg edema. Grapefruit is low in calories and good for human health. If you don't like the taste, you can change it to watermelon. Watermelon contains lemon yellow, rich in detoxification elements, which can discharge a lot of salt and also have the ability to reduce edema.

Juicer to make diet 2 1, production: put mango, banana and cocoa kernels into the juicer to juice, and then pour coconut juice, honey and milk, which are the most effective ways to lose weight.

Juicer recipe-apple juice: squeeze the apple juice with a juicer and skim off the froth. Press a pair of boiling water one by one;

Put all the materials into the juicer in turn and squeeze into juice.

2, juicer fast weight loss method simple spectrum-apple radish juice

Efficacy: beautify skin and eliminate fatigue.

Experience: Adding honey and ice cubes can make the juice cooler and sweeter.

Juicer recipe-green vegetable water: put green vegetables in a small amount of boiling water, don't use a knife, boil away from the fire (don't cook on the fire for a long time, vitamins are easy to lose) and so on.

Practice: 1. Peel and core pears and cut them into small pieces.

Experience: adding a little lemon to the juice tastes better.

3, juice does not rebound to lose weight machine formula-hawthorn juice: fresh hawthorn is washed and disinfected, cut into small pieces and boiled for fifteen minutes, and appropriate glucose is added to infants when drinking;

Efficacy: Make skin smooth and rosy. Lemon is rich in vitamin C and citric acid, plus grapes.

Practice: 1. Remove the skin and core of plums.

Experience: 1. This kind of juice can be made without a blender. Instead, you can use the autumn fast weight loss method to crush it with the back of a knife or fork, put it in a cup, and then add the rest of the materials and mix well.

4, juicer recipe-grape lemon juice

Material: banana1; Peach1; Fresh milk 1/2 cups; Honey 1 tablespoon; Moderate lemon juice.

Efficacy: slimming, cholagogic, refreshing and beautifying.

Ingredients: 5 pistachios; Salad lettuce100g; 1 lemon; Count the ice cubes.

Experience: iceberg lettuce can be used instead of salad lettuce.

Efficacy: How to make muscles lose weight healthily? 40 kg skin is tender and smooth.