First of all, enzyme jelly may add many additives such as pigments and flavors, which may have a negative impact on the body. Secondly, long-term consumption of enzyme jelly may cause stomach discomfort, abdominal distension, nausea, burping, belching, abdominal pain and other symptoms. In addition, excessive consumption of enzyme jelly may also cause diarrhea, affect the normal metabolism of the body, and may lead to weight gain.
Therefore, it is suggested to eat enzyme jelly in moderation, pay attention to a balanced diet, eat more fresh vegetables, fruits and foods rich in vitamins, strengthen exercise and improve your immunity. If you feel unwell, it is recommended to seek medical advice in time.