She said in the program that she lost 8 pounds immediately after giving birth to the baby! And the way to lose weight turned out to be Chinese medicine soaking feet!
I watched Jenny's program "Miss Beauty" and found her foot bath formula:
Rhizoma Zingiberis Recens, Herba Artemisiae Scopariae, Radix Angelicae Sinensis, Radix Astragali and Radix Codonopsis
After that, I immediately went to the Chinese pharmacy and asked the doctor about the efficacy of these herbs in soaking feet. It really has the effects of dredging meridians, eliminating dampness and promoting blood circulation and eliminating edema. I asked the doctor to make me some foot baths at home.
I put these herbs in a medicine bag, boiled them in a pot, and then poured them into a bucket to soak my feet. The water temperature had better be hot, so I can sweat every time I soak them! This way, the waste water and toxins in the body are discharged, and the effect of eliminating moisture and edema is very good!
Amway's feet are soaked in various ways, and its hands and feet are cold. Girls with palace cold must soak their feet more!
? Soaking feet with roses has a calming, soothing and antidepressant effect, which helps to relieve emotions.
Angelica foot bath is used for irregular menstruation and dysmenorrhea. At the same time, it can treat lumbago and leg pain of middle-aged and elderly people, which is helpful to dispel wind and remove dampness and dredge meridians.
? Wormwood soaking feet wormwood is really good for girls with dysmenorrhea caused by palace cold. One week before menstruation, you can't soak during menstruation! Can effectively relieve menstrual pain.
? Ginger soaking feet to drive away cold and dampness is helpful to relieve headaches, colds and cold hands and feet.
In addition to soaking feet, the old Chinese doctor also recommended a more convenient way to get rid of dampness, that is, sticking? 369 health stickers? This is a dampness-removing plaster made of pure Chinese medicine. I stick it on my navel before going to bed every night and tear it off when I wake up. Every time I use it, I can see the wet beads on my navel, which is to expel moisture from my body.
The effect of eliminating dampness is very good, especially it is difficult to lose weight because of heavy humidity, and the effect of reducing weight in the stomach caused by heavy humidity is very good ~ eliminating dampness is to drive away edema and toxins in the body, so that you will lose weight quickly and will not rebound. Girls who always fail to lose weight must first get rid of dampness and then lose weight! ?