The practice of ginger and Sydney soup;
1, red dates are washed until soft, and Sydney is washed for later use;
2. Wash and slice ginger for later use;
3. Add water to the casserole, ginger slices and red dates, and boil;
4. Cut the Sydney into pieces, put it into the casserole after the water is boiled;
5. Slowly stew until the pear pieces are translucent;
6, out of the pot, hot pear soup is ready, you can add rock sugar honey according to your own taste.
Extended data
The taboo of eating pears every day.
1, pear-like cold helps dampness. Eating too much will hurt the spleen and stomach, so people who are deficient in spleen and stomach and are afraid of cold should eat less.
2, pears contain more fruit acid, more stomach acid, don't eat more.
3, pears have diuretic effect, frequent urination at night, eat less pears before going to bed.
4. Patients with blood deficiency, chills, diarrhea and cold hands and feet should not eat more pears. It is best to cook them before eating them to prevent the symptoms of dampness and cold from getting worse.
5. Pears have high sugar content and should be used with caution by diabetics. Patients with chronic enteritis and stomach cold disease should not eat raw pears.
6. Pear contains a lot of fruit acid, which should not be used with alkaline drugs, such as aminophylline and baking soda.
7. To relieve cough and resolve phlegm, it is not advisable to choose sweet pears with too high sugar content.
8. Pears should not be eaten with crabs to prevent diarrhea. Because pears are sweet, slightly sour, cold, crabs are salty, cold and slightly toxic. Both are cold products, and eating together hurts the stomach.
Pears have the effect of moistening the lungs. Pay attention to these taboos when eating pears _ People's Daily Online