Current location - Health Preservation Learning Network - Slimming men and women - Cui's slim waist has shrunk by 8.5 cm. Recent photo exposure users: the heroine of the flower series is back.
Cui's slim waist has shrunk by 8.5 cm. Recent photo exposure users: the heroine of the flower series is back.
Li Xiangwen/Comprehensive Report

Cui, an artist, was born in a beauty contest. She used to be a beautiful Hua Dan in the flower series. However, in recent years, due to her indulgence in diet and lack of exercise, her weight once soared to 82kg, and she has been unable to lose weight for many years. However, at the age of 54, she found that her health was really starting to go wrong, and she finally made up her mind to lose weight. Recently, PO took photos and was praised by fans as "really thinner".

▲ Cui used to be fat to more than 80 kilograms. (photo/remake from/Cui)

Cui once revealed in "Woman I am the Biggest" that she weighed 54 kilograms before pregnancy and 79 kilograms when she entered the delivery room. But she never lost weight after giving birth. The number of 15 years remains unchanged, and the fattest one once reached 82 kilograms. She admitted that she didn't shy away from eating. She must drink a iced caramel macchiato every day. She loves pizza, jiaozi, beef noodles and Lamian Noodles. Even fruits are watermelons, pineapples and cantaloupes. Although she tried exercise to lose weight, she felt very hungry after exercise and finally gave up.

▲ Cui has not lost weight since 15. (Figure/remake from YouTube// Woman I am the oldest)

▲ Cui Yiyi's waist circumference once reached 90.5 cm because she didn't avoid eating. (photo/remake from/Cui)

However, Cui later found out that she was really unhealthy. In order to avoid a sudden stroke one day, she finally decided to make some changes. She gave up caramel macchiato and drank a sugar-free latte. Besides, she walks 65,438+00,000 steps every day. When she is free, she goes for a stroll in the vegetable market and takes her dog for a walk in the park. Although it was not a strenuous activity, it also achieved remarkable results two months later. The waist circumference was actually reduced from 90.5 cm to 82 cm, 8.5 cm less.

▲ Cui lost a lot of weight by controlling her diet and taking 10000 steps every day. (photo/remake from/Cui)

Cui Peiyi has a good slimming effect. Now she has many choices of clothes. She can also wear maternity clothes with her son. At the same time, she obviously felt that her physical strength had improved, which not only made her happy, but also made her husband and son happy. Recently, she took a travel photo. Her figure is obviously one size smaller than before, and she looks better. It was praised by netizens as "really thin", "beautiful thin" and "the heroine of the flower series is back", and the results of healthy slimming were well received.

▲ Cui lost weight successfully, and netizens praised "the heroine of the flower series is back". (photo/remake from/Cui)