For the vast majority of people who like to drink, you will find that most of them are obese, such as the beer belly. It can be seen that drinking alcohol is a factor that induces obesity. Then, can I change it to red wine? Drinking red wine is less likely to get fat than drinking white wine and beer.

Which wine is more likely to get fat, red wine, pure grain wine or beer? Comparison of calories of three kinds of wine: Take 100 mL as an example, pure grain wine has 298 calories, red wine has 74 calories and beer has 32 calories. In other words, the calorific value of beer is relatively low, but it can't be drunk blatantly. Don't forget that alcohol is 1 carcinogen. When drinking, choose the wine with the least alcohol content.

Compare the alcoholicity of three kinds of wines: The alcoholicity of pure grain wine is 50g, that of red wine is 15g, and that of beer is 10 g based on 100 mL. However, this amount is not easy for people who can drink. A bottle of beer can reach 500ml, which is completely relaxing for people who drink and communicate every day. It is also very likely that in order to better fight with good friends, friends and leading cadres, it is very easy to drink a lot.

Therefore, drinking can not only lose weight, but also continue to gain weight. Even if you choose beer with low calorific value, the probability of obesity will increase, and you don't have to make unnecessary entanglements. Moreover, compared with obesity caused by drinking, people need to pay more attention to the harm of drinking in all aspects.

In a scientific research involving nearly 600,000 yuan, it is found that even if people drink alcohol properly, the specific service life of people whose weekly supply is below 200g and 350g g needs to be two years shorter than the expected life. For a small group with less than appropriate needs, the weekly drinking amount is between 100 and 200g, which will endanger life in many ways. Therefore, I hope you can avoid alcoholic beverages and try your best to keep healthy in the case of a small amount or being forced to drink more.

Eat something before drinking and get drunk slowly: For everyone, it is not recommended to drink on an empty stomach, which will make alcohol quickly enter the stomach, blood and spread to the whole body, increasing the chance of tumor. Everyone can choose diet or dairy products. Although milk, milk and other dairy products can not warm the stomach, they can create an acid-base natural environment and inhibit the digestion and absorption of alcohol to a certain extent, thus achieving the purpose of maintaining human health.

Don't trust other hangover drugs, or even the idea that it won't harm your health and kidneys. You can't stop the harm of alcohol to your body. The best way is to give up drinking and try not to drink.